22. Stories We Tell - Kindra Hall's new book!

The Kathie Owen Perspective Podcast · Feb 3, 2022 · 14m

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About this episode:

A story I was telling myself that was holding me back

The life-changing book Choose Your Story Change Your Life by Kindra Hall

We are always telling ourselves stories whether we realize it or not.

Our inner storyteller is as unique as our fingerprint.

Our self stories are so ingrained in our routines that we are unaware of how they are affecting us.

The stories we tell ourselves keep us safe - or so we think. They actually keep us stuck.

Step #1 in Stop the Mind Screw is to analyze your self-talk and it is there for a reason!

Kindra lays out 4 steps in…