Latest / Mental Health Today Show | Mental Wellness & Overthinking
Mindfulness Strategies To Calm Stress And Anxiety With Dr. Cindy Tsai
Mindfulness Strategies To Calm Stress And Anxiety With Dr. Cindy Tsai Dr. Cindy Tsai is a board-certified physician, bestselling author, mindfulness teacher, speaker, and life coach who is committed to helping high-achievers live their best life with ease. She earned BA and MS degrees from Johns Hopkins University and MD degree from the Geisel School of Medicine at Dartmouth.
As a physician and patient, Dr. Tsai saw and experienced the impact of chronic stress on the body and was compelled to do more than prescribe medications as a bandaid. Through her own healing journey, she explored and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.