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Latest / Off the Couch Psychology

Is It ADHD or Anxiety?

Your child can't focus, avoids homework, struggles in class, or seems restless. Is it ADHD—or could anxiety be driving the behavior?

In this episode of Off the Couch Psychology Podcast, Dr. Jerry Cunningham breaks down why ADHD and anxiety in children can look surprisingly similar on the outside while very different things may be happening underneath. You'll learn what research tells us about attention, mistakes, worry, task avoidance, and social situations—and why understanding the reason behind a child's behavior matters.

Through the stories of Kavion and Rhonda, you'll hear how…

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