175. Burnout and Coming Back to Foundations

Grow a Thriving Practice · Mar 20, 2026 · 11m

In this episode, I’m speaking to the practitioners who are fully booked… and completely burnt out.

If you love your work but feel exhausted, overextended, or like you’ve hit a wall, this episode is for you.

I share a personal story from late last year when I found myself burnt out with a full schedule—teaching, coaching, and seeing clients—with no space left to create what was next.

Instead of walking away from my work, I made intentional changes to my business foundations:

I restructured my schedule

Created a dedicated “creation day”

Raised my prices

And redefined how I wanted my practice to…