Latest / The Enchanted Earth Podcast with Maureen Calamia
Why Nature Is the Best Therapist (You Won't Believe This)
On the Enchanted Earth Podcast, Maureen Calamia interviews author and certified life coach Rachael Wolff, who shares how nature helps her stay present and manage trauma-related spirals rooted in her past as a suicidal teen and her experiences with PTSD, OCD, and ADHD. Wolff recounts childhood connections to creeks and woods, raising her own children with camping and road trips, and a pivotal lesson from a banyan tree that wasn’t dropping aerial roots until she removed “dead weight,” mirroring her need to leave a toxic relationship. She also describes receiving comfort after a friend’s death…
The skinny
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