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Manifest with Amy: Do a Fear Dump to Increase Magnetism · Intuitive Coaching with Amy Radio

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  Speaker 1: I had Samy with Intuitive Coaching with Amy Radio, and
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  Speaker 1: this is your sacred space or spirituality, intuition, manifestation and
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  Speaker 1: metaphysical wisdom. Welcome to my series Manifests with Amy. In
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  Speaker 1: this series, I'll share a simple, powerful practice to help
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  Speaker 1: you manifest your desire. Today, we're going to talk about
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  Speaker 1: a process I call the fear dump. A fear dump
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  Speaker 1: helps you clear your energy so your manifestation can flow
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  Speaker 1: in faster and with greater precision. So af fear dump
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  Speaker 1: is simple and it's powerful. It's simply writing everything out
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  Speaker 1: that you're afraid of in the moment, and if you
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  Speaker 1: don't want to write it, you can record it as well.
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  Speaker 1: And you just write everything that comes up, anything in
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  Speaker 1: the realm of worry, doubt, what ifing put it down
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  Speaker 1: and you start each sentence, whether you record it or
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  Speaker 1: write it with I'm afraid that or I'm afraid of
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  Speaker 1: and you keep going, and you keep going until you
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  Speaker 1: feel done, and you don't edit it, you don't hold back.
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  Speaker 1: You just get it all out of your body and
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  Speaker 1: mind and onto the page. I like to do it
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  Speaker 1: when I'm watching a show that I've seen many times
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  Speaker 1: or that I'm not really that interested in this state
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  Speaker 1: of split attention allows me greater access to my subconscious mind.
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  Speaker 1: I would cap this practice at no longer than twenty minutes,
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  Speaker 1: and once you're done, read it over. Not to process,
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  Speaker 1: not to turn anything around. Just read it over and
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  Speaker 1: see what came up. Say a prayer of release. I
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  Speaker 1: say something simple like I released this for my highest
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  Speaker 1: and greatest good. I am now free, and then destroy
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  Speaker 1: the page, whether you rip it up in tiny pieces,
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  Speaker 1: whether you burn it, I submerge in water. I've said
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  Speaker 1: that many time. I rip it up and then submerge
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  Speaker 1: in water and toss it out. So this practice is
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  Speaker 1: not about focusing on fear. It's about freeing yourself from
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  Speaker 1: the fear. So when you write down your fears, you
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  Speaker 1: move them from the subconscious mind, where they can quietly
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  Speaker 1: hold a vibration and block your flow, and into the
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  Speaker 1: conscious mind, where it can be released. Carl Jung said,
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  Speaker 1: until you make the unconscious conscious, it will direct your life,
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  Speaker 1: and you will call it fate. So oftentimes we're holding
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  Speaker 1: some subconscious energy and we're moving throughout our life and
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  Speaker 1: wondering why things aren't going our way and working out
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  Speaker 1: in our favor, even though we're trying really, really hard,
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  Speaker 1: and it's because something in our subconscious is holding a
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  Speaker 1: stronger vibration than all of our efforts. Our thoughts are
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  Speaker 1: work towards our desire. And so what I have found
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  Speaker 1: is this fear dump helps you start to lessen the
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  Speaker 1: control that your unconscious mind has on you. This process
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  Speaker 1: makes the unconscious visible, and once it's visible, you regain
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  Speaker 1: your power over what you attract into your life. There's
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  Speaker 1: nothing worse than work in a manifestation. You know you
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  Speaker 1: know you're a manifestor is nothing worse worse than working
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  Speaker 1: a manifestation and not seeing things come together. And it's
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  Speaker 1: because you're holding some subconscious belief, thought, energy that keeps
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  Speaker 1: bypassing our practices we do with our intellect. And so
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  Speaker 1: I love this exercise because you can really get in
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  Speaker 1: there and clean things up. Here's why doing a fear
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  Speaker 1: dump increases your magnetism. When you're manifesting one, fear holds
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  Speaker 1: one of the lowest energetic frequencies, and in metaphysical terms,
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  Speaker 1: it's even one of the heaviest vibrations. And so when
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  Speaker 1: fear is active in your energy field, it creates almost
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  Speaker 1: like a static that dulls your magnetism. When you do
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  Speaker 1: the fear dump, you bring that energy into awareness and
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  Speaker 1: therefore are able to release it or a large chunk
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  Speaker 1: of it, and that release lifts your vibration, so you
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  Speaker 1: move fear from So you move from fear into neutrality,
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  Speaker 1: and then from neutrality you can move into faith and calm.
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  Speaker 1: And from that calmer state, your natural God given magnetism
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  Speaker 1: to attract that which you want returns. So your energy
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  Speaker 1: becomes lighter, it becomes clear, it becomes receptive. Your desires
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  Speaker 1: can find you now because you're emitting a clear energetic
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  Speaker 1: SIGNA A number two reasons why this practice helps increase
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  Speaker 1: your magnetism. Fear consumes a lot of our life force,
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  Speaker 1: and that energy can be used for creation. I say
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  Speaker 1: this to people often say they're talking to me, and
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  Speaker 1: you know, I'm a psychic, I'm a spiritual worker. People
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  Speaker 1: come with all their stuff, so say they're really complaining
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  Speaker 1: about something or they're judging something, and I'm like, sweetheart,
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  Speaker 1: that's taking up so much energy. I hear you, but
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  Speaker 1: it's not worth how much energy it takes up. And
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  Speaker 1: fear is just like that. It consumes so much of
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  Speaker 1: our life force that could be used to really move
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  Speaker 1: ourselves into better situations. So every unspoken fear uses up
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  Speaker 1: our bandwidth, our energetic bandwidth. It's our nervous system on
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  Speaker 1: high alert, and it drains your creative energy. So when
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  Speaker 1: you write it all out, those fears stop the subconscious
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  Speaker 1: looping and therefore gives you a lot more of your
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  Speaker 1: energy back. The mind no longer has to hold or
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  Speaker 1: suppress the fear because even though you're not dealing with it,
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  Speaker 1: some part of you is, some part of you is
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  Speaker 1: working to keep you in a state where you don't
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  Speaker 1: have to deal with the fear, and that requires energy.
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  Speaker 1: We're in a human body, and so it doesn't harm
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  Speaker 1: you to write the fear down, so it's worth doing
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  Speaker 1: so that you can just get your energy back. It
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  Speaker 1: frees up your life force and that energy again can
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  Speaker 1: be used to fuel your creative power. And it's your
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  Speaker 1: creative power is what you need that you could act
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  Speaker 1: on your inspired ideas. My spare guards jumping in and saying,
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  Speaker 1: you need that creative power so you can even be receptive. Oh,
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  Speaker 1: I was given us the benefit of the doubt, and
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  Speaker 1: my spait GUIDs are saying we can't even be receptive
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  Speaker 1: I was thinking we could still receive it and then
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  Speaker 1: act on it. But my spirit GUIDs are saying, no,
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  Speaker 1: we can't even be receptive to the inspired ideas, and
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  Speaker 1: the inspired ideas we know, when acted upon, are what
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  Speaker 1: lead to immediate manifestation. Number three reason I'll let the
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  Speaker 1: sphere go. Fear distorts intuition. Releasing it restores your clear
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  Speaker 1: access to inner guidance. What my spare guides were showing
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  Speaker 1: me as I was putting the notes together was this
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  Speaker 1: is the example they told me to give. So you
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  Speaker 1: remember back in the day, if you grew up in
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  Speaker 1: the eighties and if your family or the nineties too,
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  Speaker 1: if your family didn't subscribe to a certain cable channel,
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  Speaker 1: it'd be kind of like like you could see like
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  Speaker 1: stuff behind, but it was kind of It wasn't necessarily
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  Speaker 1: like blurry. It was just kind of scrambled, if you will.
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  Speaker 1: It's the same thing with the intuition and fear. Fear
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  Speaker 1: scrambles the intuition, and fear keeps us in that human
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  Speaker 1: survival awareness. Intuition comes from divine awareness, So when you
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  Speaker 1: clear fear, your intuition gets clear. So then that channel
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  Speaker 1: that was all scrambled, now we can see what's going
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  Speaker 1: on that intuitive awareness. When you have your intuitive awareness,
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  Speaker 1: that's what directs you to the right people, ideas, opportunities.
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  Speaker 1: That's when you're open to synchronicities and magic and things
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  Speaker 1: coming together in miraculous ways where you're like, oh, just
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  Speaker 1: let's do this. So you need that to support your manifestation.
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  Speaker 1: Manifestation's just not all it's a lot of energy being
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  Speaker 1: moved around and you want to be a participant in it,
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  Speaker 1: and your intuition helps you participate because clarity is magnetic.
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  Speaker 1: So when you're clear, intuitively clear, the universe mirrors that
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  Speaker 1: clarity back to you through once again synchronosity and flow.
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  Speaker 1: Number four reason why this fear dump is helpful and
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  Speaker 1: why letting go of fear increases your magnetism. Emotional honesty
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  Speaker 1: activates self trust. They just didn't show on self trust.
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  Speaker 1: Writing your fears without judgment signals to your subconscious that
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  Speaker 1: it's safe to be honest with yourself. I'll say that
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  Speaker 1: to you again because it's profound. Writing your fears without
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  Speaker 1: judgment signals to your subconscious that it's safe to be
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  Speaker 1: honest with yourself. That builds self trust, and self trust
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  Speaker 1: is magnetic because it invokes a feeling within us of stability, confidence,
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  Speaker 1: and safety. So when you trust yourself with that trust
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  Speaker 1: comes a greater sense of stability, confidence and safety. So
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  Speaker 1: a fear dump leads you into that authentic safety that
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  Speaker 1: is your birthright. You know, I have many cards in
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  Speaker 1: my deck that are reminding people that we are safe
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  Speaker 1: and protected, and it's just inherent, it's a part of us.
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  Speaker 1: But often one of the reasons why it's even an
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  Speaker 1: oracle card often we forget, and we forget because that
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  Speaker 1: the feeling that we need to support that isn't present
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  Speaker 1: within us. So often when that card's coming up a
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  Speaker 1: lot for people, I'll say, you need to start tapping
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  Speaker 1: in the feeling of believing that you're safe and protected
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  Speaker 1: by the divine Self trust is how you get there.
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  Speaker 1: So emotional honesty leads to self trust. Huh, that's awesome.
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  Speaker 1: So writing your fears down just that alone, because I'll
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  Speaker 1: tell you if you can get yourself into a state
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  Speaker 1: of trust energetically, a trust is a part of faith.
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  Speaker 1: But so you know you're having faith in yourself. I
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  Speaker 1: find that when I can get into a state of trust,
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  Speaker 1: my manifestation is just around the corner. See this fear
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  Speaker 1: dump is doing a lot right. And the number five reason, okay, yeah,
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  Speaker 1: the number five reason is you stop propelling your desire
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  Speaker 1: through mixed energy. This is what I was talking about earlier.
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  Speaker 1: Something can be going on in the subconscious holding a vibration,
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  Speaker 1: and then you have your conscious mind holding a vibration
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  Speaker 1: and they are broadcasting mixed frequencies if it's not the same.
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  Speaker 1: And so the subconscious mind can be really powerful with
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  Speaker 1: its vibration and as a result push something that we're
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  Speaker 1: working so diligently towards away from us. So when you
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  Speaker 1: say I want something, but underneath you're afraid you'll fail
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  Speaker 1: or it won't come through, or you don't believe you're worthy,
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  Speaker 1: or you don't believe you're good enough, or you're afraid
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  Speaker 1: you're going to repeat something from the past that sends
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  Speaker 1: the universe a mixed vibration. So part of you is
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  Speaker 1: calling in your desire and part of you is pushing
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  Speaker 1: it away. When you do the fear dump, you can
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  Speaker 1: start to clear that conflict. You stop broadcasting two signals
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  Speaker 1: and you start inching closer to broadcasting one clear energetic message,
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  Speaker 1: I am empowered. These fears do not have power over me,
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  Speaker 1: and empowerment is one of those higher vibrational frequencies that
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  Speaker 1: once you get there, oh you can, you can manifest
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  Speaker 1: very rapidly, and you're wildly magnetic when you're in that state.
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  Speaker 1: So that vibration of empowered is pure magnetism. And those
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  Speaker 1: are my reasons for why this simple exercise can be
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  Speaker 1: transformative for you. I didn't put this in the notes,
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  Speaker 1: but for my type as who are hearing me say this,
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  Speaker 1: because I've seen this, you know, fifteen years doing this work.
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  Speaker 1: I give this exercise to a client and depending on
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  Speaker 1: whether they're at psychologically or emotionally a type a personality overachieving,
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  Speaker 1: probably overfunctioning, will take to this like it's homework, and
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  Speaker 1: then they miss the magic because this work, this practice,
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  Speaker 1: any practice, is not just something you check off and
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  Speaker 1: say you did. It's something where energy gets to move
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  Speaker 1: through you. So if you're hearing me say this and
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  Speaker 1: you're like, yeah, I feel like I really need to
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  Speaker 1: do that everything I just told you about why this
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  Speaker 1: is beneficial. If you're just doing it because you think
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  Speaker 1: you need to, or you're looking at it as spiritual homework,
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  Speaker 1: it's not going to work and has to reach the heart.
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  Speaker 1: So after you do this fear dump, take breath and
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  Speaker 1: notice the clarity that will immediately start to show up.
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  Speaker 1: And as you really move through your journey of self awareness,
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  Speaker 1: I know many of you listening to this program are
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  Speaker 1: already very self aware, so you can get to the
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  Speaker 1: clarity behind this really quickly. If you're struggling and you're like,
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  Speaker 1: nothing feels clear right now, that's okay. You're either taking
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  Speaker 1: what you wrote down personally and investing even more energy
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  Speaker 1: into it than is needed. And what I mean by
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  Speaker 1: that is sometimes we are ashamed of what we really think,
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  Speaker 1: and I want to encourage you that you don't need
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  Speaker 1: to be ashamed of what you really think, and just
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  Speaker 1: because you think it doesn't have to mean anything about
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  Speaker 1: you personally. So if you can, if you already know
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  Speaker 1: how to move past those energies, clarity is going to
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  Speaker 1: click in really quickly, and from there you'll start to
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  Speaker 1: really see what's going on, what's bothering you, what's slowing
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  Speaker 1: you up, what story old story you're telling yourself, And
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  Speaker 1: then your intuition will start to take over and guide
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  Speaker 1: you to the next right steps. And then what's so
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  Speaker 1: cool is all you have to do is follow those
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  Speaker 1: steps and it gets easier to follow those steps without
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  Speaker 1: resistance when you've done a fear dump, right, So it's
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  Speaker 1: I mean, this simple little exercise does so much work
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  Speaker 1: for you and it will help you manifest. So if
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  Speaker 1: you are ready, you, yes, you are ready to live
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  Speaker 1: from clarity more of the time. If you're ready to
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  Speaker 1: move through fear quickly and manifest results that match your
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  Speaker 1: high desires, I invite you to work with me privately.
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  Speaker 1: My one year Intuitive coaching package is designed to help
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  Speaker 1: you manifest with precision, power and ease. We work together
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  Speaker 1: for a full year through twenty four private Intuitive coaching
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  Speaker 1: sessions that are focused on you achieving and receiving your
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  Speaker 1: highest desires over the course of that year. Each session
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  Speaker 1: will be filled with intuitive insights, energetic guidance, and spiritual wisdom.
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  Speaker 1: I've been doing this a long time and I am
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  Speaker 1: a wealth of knowledge. I think you'll figure that out
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  Speaker 1: if you continue to listen to this series that I'm
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  Speaker 1: going to, this manifest Amy series. There's not anything you
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  Speaker 1: can't turn around or manifest, and so I hope you
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  Speaker 1: will consider this one year Intuitive coaching package. Because I'm
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  Speaker 1: between sessions. It's not just sessions, you get access to me,
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  Speaker 1: you get feedback and support as it makes sense for you.
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  Speaker 1: All of this is as it makes sense for you.
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  Speaker 1: You can use all of your sessions. You can use
• 17:07
  Speaker 1: the check in time or not. You get to arrange
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  Speaker 1: this and use this service in a way in which
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  Speaker 1: feels right to you, and in the process you integrate
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  Speaker 1: the insights, the guidance, the wisdom as you're moving through
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  Speaker 1: your actual life and so your confidence will grow. You
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  Speaker 1: will start to increase your receptivity, and you will see.
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  Speaker 1: This is the best part in my opinion. Yes, the
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  Speaker 1: personal growth is amazing, but you're going to grow no
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  Speaker 1: matter what because you're listening to this program. But what's
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  Speaker 1: so cool is you actually start to see things come
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  Speaker 1: into form faster than if you were by yourself. You
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  Speaker 1: will have the opportunity to clear your fears, strengthen your intuition,
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  Speaker 1: and manifest results that reflect who you really are and
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  Speaker 1: what you feel called to do in this lifetime. This
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  Speaker 1: is high level intuitive coaching for spiritually mature people. We're
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  Speaker 1: ready to create with greater accuracy, flow, and grace. You
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  Speaker 1: can learn more at Intuitive Coaching with Amy dot Com.
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  Speaker 1: Again Intuitive Coaching with Amy dot com and you will
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  Speaker 1: also see the link in the show notes. So remember
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  Speaker 1: this fear is not a problem unless it goes unchecked.
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  Speaker 1: So I want you to see all of the fears
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  Speaker 1: you're experiencing as an opportunity to take your power back.
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  Speaker 1: And when you know the mechanics of taking your power back, Ugh,
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  Speaker 1: you just made your life so much easier because we
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  Speaker 1: give our power away constantly. When you release fear, you
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  Speaker 1: open yourself to divine clarity and magnetic manifestations. So be
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  Speaker 1: willing to do a fear dump as it makes sense
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  Speaker 1: in your schedule. I would definitely recommend if you're feeling
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  Speaker 1: a little wobbly about a manifestation, start with a fear
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  Speaker 1: dump and they're great to do. So thank you again
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  Speaker 1: for joining me for this episode of manifest with Amy.
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  Speaker 1: Take a few minutes today and just write it out
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  Speaker 1: what you're afraid of. You will be amazed by what
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  Speaker 1: comes forward, and then let it go. Allow that clarity
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  Speaker 1: to come forward, and then take action as you are
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  Speaker 1: being guided and watch how quickly the circumstances and experiences
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  Speaker 1: and people of your life start to shift in your
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  Speaker 1: favor and for your good. Until next time, trust your intuition,
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  Speaker 1: believe in your big, beautiful vision, and know that everything
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  Speaker 1: you want is one hundred percent possible for you, Take
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  Speaker 1: care of yourself. Goodbye,