Latest / Back & Forth: A Men's Mental Health Podcast
Dogs, Chocolate & Emotional Flooding
This week on Back and Forth, Dan and Vish dive into a conversation that starts light but quickly moves into something deeper.
What begins with tired mornings, changing seasons and everyday life naturally shifts into an honest discussion about why men shut down emotionally — and what’s really going on underneath the surface when that happens.
They explore the idea of emotional “flooding,” the difference between lashing out and withdrawing, and how many men grow up learning to internalise rather than express. Vish shares his experience of feeling unheard in past relationships and how that led…
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