Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#268| The Real Reason Saying No Feels Dangerous — and Why "Just Set a Boundary" Advice Hasn't Worked
Have you ever agreed to something before you even had a chance to think about whether you actually wanted to say yes?
If setting boundaries still feels uncomfortable no matter how much advice you've heard, you're not alone. In this episode, Michelle explains why your nervous system can interpret a simple request as a threat, causing you to default to people-pleasing before your logical brain has a chance to respond. You'll learn how to interrupt that automatic pattern so you can make decisions that protect your time, energy, and peace.
In this episode, you will:
Discover why your body reacts…
The skinny
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