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Fitness Friday - An Introduction To The New Sub Format for the TSTS Show
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In this fitness-focused podcast episode, join co-host Nolan Townsend as he and I discuss the idea of hosting an episode ever so often about nutrition, fitness, and health. Nolan Townsend is a graduate of Texas A&M, general manager of Social Lounge in College Station, TX, and a competing bodybuilder.
Nolan will make suggestions for me on what to eat and I'll report in on how things are going.
Contact info for Nolan Townsend
Instagram: @nolantownsend
email: nolan.townsend23@gmail.com
For TSTS…
The skinny
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