Latest / Mental Health Matters
Monthly Special - Resilience and Recovery with Johnny Lawrence (The Self Development Coach)
In this monthly special, Johnny Lawrence, The Self Development Coach joins Dr Audrey, Dr Meg and Coach Sharon in the Lounge to share his story of addiction and recovery, along with resilience and how we need to respect our feelings to be able to heal. We have Fitness tips from Robb Henderson on breaking through a plateau, and Tim Dwelly talks to us about how easily we can get addicted to our health stats in "Men's Health".
For more about Johnny: https://www.theselfdevelopmentcoach.co.uk/
#recovery #healingjourney #breakfreefromaddiction #breakaplateau #addiction #hope #resilience
The skinny
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