Latest / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
096 // Should I go gluten-free if I have Hashimoto's?
Welcome to a long-anticipated episode of Health with Hashimoto's. Today, we're diving into a topic that garners a lot of curiosity—gluten. Whether you've googled it or read about the connection between gluten and thyroid issues, you might be wondering, do I need to give up gluten if I have thyroid problems? In this episode, we will explore that question in detail.
One of the reasons I've hesitated to tackle this topic is because I strive to provide simple and sustainable solutions on this podcast. While going gluten-free is sustainable, it's not necessarily simple. That's why it's taken…
The skinny
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