The things that lift you are not optional
Have you ever worked out exactly what is draining your energy, only to realise that none of it can easily be removed?
In this episode, I explore a different way of thinking about balance. One that is less about dividing life equally and more about consciously making space for what restores you.
Through a simple energy audit, we consider the people, tasks and roles that take from us, alongside the activities and relationships that give something back. I also explore why restoration is not a reward to be earned once everything else is finished. It is part of what sustains us.
If you have been…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.