039 ~ The Three P's Part 1: Perfectionism's Antidote Is Play
Play is the antidote to perfectionism — and it starts with a simple switch: from plan to play.This is Part 1 of a three-part series moving through each of the three limiting patterns, one at a time — people-pleasing, perfectionism, and peacekeeping. In this episode, Danielle YS and Victoria McMahon sit inside perfectionism, the most pervasive of the three, and ask what actually lives underneath a lifetime of being told you're "so good because you're so perfect." The answer they land on together: play — the wiggle of a new puppy, the dance around a kitchen missing one ingredient, the…
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