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Foods That Help Depression | Dr. Neal Barnard Live Q&A
Help for depression could come from your next meal! There are many foods that can help ward off the blues, but there are also just as many that can cause you to become depressed. Dr. Neal Barnard separates the good foods from the bad and reveals the best diet for depression when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. These questions are answered from the Doctor's Mailbag: - What are the best foods to fight depression? - Can a vegan diet help improve depression? - Will junk food help depression or make the symptoms worse? - Why do we crave junk food when we're…
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