Ep 17 - How to Naturally Manage Labor Pain ✨

The Birth Prep Podcast with Taylor Minaberry · Apr 1, 2025 · 22m

This one’s for the girlies who’ve heard “you don’t get a medal for suffering” one too many times. 😮‍💨

Today we’re hopping on the pain train, "all board!" 🚂

We're breaking down natural pain management like the HGICs we are. 💪

Inside this episode:

🚨 Why I prep EVERYBODY for pain (even if you’re getting the epidural)

🧠 The science behind why natural pain relief actually works

🧰 10 tools that support your body (and don’t make you feel like you're dying)

💡 Tips to train your brain, prep your team, and handle that “I can’t do this” moment like a pro

Whether you’re aiming for pain-free or just…