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Katie Garrott: The Four Foundations of Recovery from Mold Illness
In this episode of Molds, Mycotoxins, and More, I speak with Katie Garrott of VivaWise Functional Wellness about the powerful connection between mold exposure, histamine overload, hormone imbalance, and autoimmunity. We break down the Four Foundations of healing and explain why remediation must come before detox. This conversation bridges functional medicine and environmental science to provide a practical roadmap for recovery.
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About the Guest:
Katie Garrott is a functional medicine practitioner and founder of VivaWise Functional Wellness in Fort Worth, Texas. She holds a master's…
The skinny
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