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Running Towards Your True Self with Annie Gaudreault | BWI #11
Episode 11 - Running Towards Your True Self with Annie Gaudreault
For many women, mid-life brings increased responsibilities at work and home, as well as new health challenges. Finding "me" time can be a daily struggle. However, it is essential that women in their 40s, 50s, and beyond take charge of their wellness and embrace healthy aging.
Annie Gaudreault is a Health & Wellness Coach, Nutritionist, Corporate Trainer, Speaker, 12X marathoner and Boston finisher, and 3X Ironman Athlete, who is Empowering mid-life women executives & entrepreneurs to take charge of their health journey.
As a…
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