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#031: Insights on the First 30 Shows (Also Happy Birthday To Me!)

In today's episode, I'm celebrating. It's my birthday! Also, I've now done the first 30 episodes of the show, and I share three insights on the process of doing a podcast and a YouTube show EVERY SINGLE DAY!

As always, thanks for listening!

You can find me here:

WEBSITE: https://www.thorchallgren.com

IG: https://www.instagram.com/thorchallgren

You can find me here:

Dr. Thor on Instagram @thorchallgren

Website: https://thorchallgren.com

The skinny

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