skinny.

Latest / Becoming Parents Podcast

Guided Meditation for The Naked Podcaster with Stephen Altair Shyam

Although this was a meditation for me specifically, it can be enjoyed by anyone. It was amazing and I'm so grateful to have it recorded to listen to at will.

THE COURSE INCLUDES:

10 Live Group Training sessions via Zoom

Raising Our Vibration digital book

10 Guided Meditation mp3s for practicing

Video recordings of all sessions

Daily Practice Logs

WHAT PARTICIPANTS SAY:

After this course, "I have experienced a heightened sense of well-being and happiness, elevated energy, much less depression and self-criticism. Episodes of heightened joy and elation, feelings of connection to the world and…

The skinny

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