89: QUICKIE! It's SELFISH to NOT CARE for YOURSELF
One of my favorite topics, yet one that I feel most of us forget about the fastest…self care. How could you possibly begin to love or care for others, without doing the same for yourself first?!
“It is selfish to not care for yourself”
Whatever story matches yours, maybe you're a Mom, a CEO looking after tons of employees, or a Nurse with long shifts, WHATEVER the case may be, it is vital to look after yourself just as much as you would any one else!
So why the bad rep? Why is it “bad to be selfish?! NEWSFLASH…it’s not! In the words of Eleanor Roosevelt, “Do what you feel in your heart to be…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.