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Episode 40: Finding Your Core Values, Overcoming Grief, and Dealing With Anxiety With Shane Murphy
For the last 2 years, Shane Murphy has been working with people struggling with Anxiety and Depression. Having worked as a manager in the retail trade in the past, he is acutely aware of the anxiety and stress that this type of job brings about. Additionally, he ran his own company before changing careers to serve others as a psychotherapist. He also serves as the Director of the Youghal (pronounced almost like y'all in the southern US) Cancer Support Center in Cork, Ireland.
In today's episode we cover many topics ranging from the most necessary - learning to find your core values to…
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