How Enneagram Types 7-9 Can Mitigate Stress [S07-017]
Each of us manage stress differently, but understanding our pressure points and automatic reactions allows us to consciously change the way we respond. When we understand the triggers of others, we can compassionately support them as well.
In Part 3 of our 3-part series, Anthony and I focus on the unique ways Enneagram 7s, 8s, and 9s experience and manage stress. We explore:
How Type 7s cope with the frustration of restrictions and the struggle to stay engaged when their freedom to choose feels limited.
The journey of Type 8s in embracing vulnerability as a strength, learning that sharing…
The skinny
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