How to Finally Feel Safe in Your Relationships with Jessica Baum
In this powerful conversation, Dr. Amelia Kelley welcomes back psychotherapist and author Jessica Baum to discuss her newest book, Safe: An Attachment-Informed Guide to Building Secure Relationships.
Jessica, known for her best-selling book Anxiously Attached, dives deeper into attachment theory, exploring how our early experiences shape our nervous systems, relationship patterns, and sense of safety.
Together, Amelia and Jessica unpack the wheel of attachment, discuss how attachment styles can shift in different relationships, and explore why neglect can be more damaging than abuse. They…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.