Latest / Digital Barbell Podcast
146 - Ask Jonathan Anything - If You're Lifting More, Are Your Muscles Growing? Should You Wear a Belt To Lift More Weight? How Do We Keep Fitness From Becoming an Idol?
What can you do for soreness? Should you do cooldowns and foam rolling? As a Christian, how do we keep fitness from becoming an idol? These questions and many more get answered in this episode!
Get fit this summer with our 8-Week Program "Full Body Remodel". - The average Full Body Remodel member loses 5-10lbs of fat, and more importantly kick starts progress that will last them a lifetime.
You can ensure your spot, and get an early bird discount by signing up here: www.digitalbarbell.com/join-our-email-list
Early bird registration opens 6/23, and the 8-Week program starts 7/5.
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The skinny
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