Latest / Unlimited with Elisabeth Carson
Balance your Yin & Yang to Achieve Perfect Balance w/ Elisabeth Carson and Grandmaster Mantak Chia
Send us Fan Mail
What if your body is holding on to pain you don’t even remember?
In this powerful episode of unLimited, I sit down with legendary Taoist master Mantak Chia to explore how ancient wisdom and energy practices like Tai Chi, Taoism, breathwork, and yin-yang balance can help us unlock and release stored trauma.
We talk about:
🌬️ The connection between breath and healing
🌀 How trauma lives in the body
⚖️ The role of energy, balance, and internal flow
💫 Tools for restoring peace and vitality
...and so much more.
IG - @mantak_chia
@MantakChiaOfficial
Get Grandmaster Mantak Chia’s…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.