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A Simple Neuroscience Hack to Break Through Leadership Overload

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Ever feel like you’re juggling flaming swords on a tightrope over a pit of to-do lists?

Whether it's surprise invoices, deadline-pinging texts, or a mind that spirals straight to worst-case scenario mode… this episode is for the high-achiever who's ever found herself red-faced and frozen mid-Zoom call, wondering, “How am I going to pull all this off?”

Join Alex and Carol for a raw, practical, and encouraging conversation about what really happens in our minds and bodies when overwhelm hits—and what to do about it.

💭 We’re talking about how our brains are wired to default to…

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