239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing

Just Fly Performance Podcast · Jan 28, 2021 · 1h 17m

Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand. Nicolai is the lead S&C with the New Zealand Women’s (Field) Hockey Team (Blacksticks) as well as coaching an international elite high jumper. From Nicolai’s athletic career origins as a swimmer, she has honed her eye for movement through a wide range of land and sea-based sports and athletic situations. Nicolai has previously worked with New Zealand Rowing in the elite and U23/Junior pathways as well as, multitude of sports in her role as strength and conditioning specialist at…