Latest / The Hunter Williams Podcast
Episode 015 - Your Brain Is A Sponge
Episode 015 - Your Brain Is A Sponge
In today's episode I talk about how your brain is a sponge. It constantly soaks up information about your environment. The key is to control the environment so that your brain is soaking up useful information.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
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The skinny
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