Tough Lessons from Ironman Texas

Crushing Iron Triathlon Podcast · Apr 28, 2022 · 1h

Ironman is never easy and Texas 2022 was no exception. Today we go over lessons learned and how they can be applied to any race. We look at dealing with wind, virtual training, and heat, but also get into the differences between training and exercising, how to practice patience, and overtraining. If you're racing outside you need to train outside, a lot.

Topics:

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Athlete Observation from Texas

The Heat Relativity

"Hardest Race Ever"

Virtual "riding on the course"

Get outside

90% Above the Chin

Light vs strong

The key to wind riding

Relative wind feel…