Latest / The Healing Room: Psychology, self-worth & becoming yourself
You Messed Up Publicly: How to Rebuild Self-Trust When Eyes Are On You | The Healing Room
In this episode of The Healing Room, host Kaylee Russell addresses the intense shame and self-doubt that follow a public mistake, offering a compassionate roadmap for rebuilding self-trust when you feel exposed. Whether you experienced a failed presentation, a social media misstep, or a professional error, this guide helps you separate your identity from your actions, moving beyond the myth that worth is tied to perfection. You will learn how to navigate the physical weight of shame, understand why logic fails against emotional distress, and discover how to replace self-judgment with radical…
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