Latest / Scientific Health: Education and Human Performance
I hate running... what can I do instead? A follow up on cycling and swimming
We all know the claim… running is great for weight loss because it burns more Calories... but you hate running, let's follow up to the previous talk about what we can do instead of running addressing why we did not include cycling or swimming in our discussion.
Well let's talk about that...
Please make sure to follow our work on:
YouTube @ https://www.youtube.com/@Scientific.Health.Education
Substack @ https://jeclark.substack.com
Instagram @ https://www.instagram.com/sci.health.performance/
Threads @ https://www.threads.net/@sci.health.performance
If you want to support what is being…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.