Latest / Back To Happy: The Breakup Recovery Podcast
The Fear of Making It Real- The Heartbreak Loop
Are you feeling trapped in an endless loop of heartbreak? One day you are angry, the next you are in denial, then you cycle into sadness or numbness—over and over again. You vent to your friends, you cry to your family, and you feel like you are doing the work, but nothing is actually changing.
In this episode, we expose the real reason we stay stuck in the first five stages of breakup recovery. I share a profound conversation with a friend that perfectly illustrates why we subconsciously keep the relationship alive through our complaining. We explore the terrifying truth that keeps us…
The skinny
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