760. Don't Put All of Your Pleasure in One Basket
In This Episode You Will Learn About:
Looking forward to the future
Reframe your mindset around what you’re doing to create joy
Planning out your joy
Spreading your pleasure out
Resources:
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!
Show Notes:
You don’t deserve to deny yourself pleasure and desire in your life. It’s so important to build our lives in a way that constantly gives us joy and pleasure. When you aren’t feeling pleasure in your day to day life, you risk numbing out on short-term dopamine hits that don’t bring us any…
The skinny
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