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Why Pleasure Matters More Than You Think with Kris Hall
In this episode, I’m joined by Kris Hall, a sex and relationship coach who helps people reconnect with their bodies, their pleasure, and their sense of aliveness.
We explore what it actually means to feel connected to your body—not just in theory, but in a lived, embodied way. From meditation to self-exploration, Kris shares how pleasure isn’t just about sex—it’s a vital sign of your overall well-being.
We also talk about:
Why so many women feel disconnected or numb when it comes to pleasure
The role of meditation and body awareness in improving intimacy
Painful sex, healing, and learning to…
The skinny
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