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The Secrets to a Successful Short-Course Race Season with Triathlete Leigh Yong
This triathlon season one of our Triathlon Nutrition Academy athletes, Leigh Yong has gone from strength to strength! She’s been smashing PB’s, standing on podiums and generally been on fire!
So naturally, I asked her to come on the podcast and share her secrets to success.
After spending 3 years building towards her first Ironman in 2022 (thanks Covid), she decided to step back and focus on Sprint and Olympic Distance events. She has just completed 5 of the 6 races in the 2XU triathlon series in Victoria and managed 4th overall in her age group!
She’s switched from ‘completing’ to competing…
The skinny
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