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Building Resilience: How Mental Scaffolding Shapes Young Rugby Athletes
In high-performance sport, resilience isn’t optional, it’s the foundation.
In this episode, we sit down with the incredible Emma Delory, a coach whose leadership, clarity, and compassion redefine what true athlete support looks like. Emma opens up about navigating selection and deselection with integrity, building strong coaching relationships, and setting expectations that help athletes grow, even through the toughest moments.
If you're interested in resilience, high performance, coaching, athlete support, and the real emotional journey behind selection decisions, this conversation will stay…
The skinny
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