Latest / Stop Sabotaging Your Success
42 - Falling to Pieces Without Falling Apart
Cindy Esliger addresses workplace resilience in this episode. How do we manage our own behaviors more effectively so stress doesn’t take over? Cindy has advice for developing a resilience mindset, one that won’t allow negative thoughts to derail our work.
The definition of resilience is the ability of something to bounce back to its original form after pressure or stress is applied to it. That’s what Cindy is encouraging us to develop emotionally. The ability to confront life’s hardships without being crushed and with the strength to recover completely. She shares four key ways to build that…
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