Latest / Seer Sessions / Connect To Your Higher Self | Hypnotic Journey | Seer Sessions #192

Transcript

Connect To Your Higher Self | Hypnotic Journey | Seer Sessions #192 · Seer Sessions

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  Your highest Self exists outside of space and time, unencumbered
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  by earthly limitations like the ego, and it has access to all of
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  your souls, lessons, plans, and memories.
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  During this journey, you'll connect with your Higher Self
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  for healing, guidance, maybe even a little clarity.
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  You're going to walk away with a renewed sense of confidence,
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  just in your power, in your intuition, and really a greater
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  feeling of peace knowing that you can access this part of you
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  anytime you need. Feel free to listen to this
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  track as you fall asleep at night.
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  You can listen with your eyes open, like on a walk.
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  We're sitting outside watching the trees or the birds.
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  You can use it as a guided meditation whenever it works for
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  you to meditate. For more tips on setting the
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  scene, go to ginaseer.com. By listening and focusing
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  intently on the words and the journey as it unfolds in front
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  of us, you are opening the communication between these
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  parts of you. If you want more time working
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  with your Higher Self or more time to ask all your questions,
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  you should schedule a session with me.
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  When you do a Higher Self session with me, we connect to
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  your Higher Self and ask specific questions that would
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  help you getting those answers in your life today.
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  Think of it like a Life between live session or an Akashic
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  record session. What do you want to know about
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  your soul? About your lifetimes, about your
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  spirit guides, about your soul connections, contracts, plans,
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  memories, lessons? You can find that out from your
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  higher self. Getting into a comfortable
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  position, close your eyes and in a moment or whenever you feel
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  settled, just take some deep cleansing breaths.
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  Deep cleansing breaths. With each exhale, just feel
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  yourself soften and sink just a little deeper, and just finish
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  up those deep breaths if you haven't yet, and return to the
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  natural rhythm of your breath. And now just focus on that
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  natural rhythm of your breath, feeling the air move in and out,
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  and just feel yourself here, feel the air around you and feel
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  the air move in and out. And now bring your awareness
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  along the backside of your body, in the parts of you that connect
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  to the softness beneath you. And effortlessly and
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  automatically, with each exhale, feel your muscles soften and
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  sink deeper, just drifting to the sound of my voice, focusing
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  intently on the words and on the journey as it unfolds in front
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  of us. Just know that if your mind
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  wanders or drifts too far, you'll hear my voice saying the
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  word now, in that word now. It'll sound clear in your ear
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  and you'll be able to wake up, refocus intently on my words and
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  on the journey in front of us. Images, impressions, feelings,
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  knowings, they'll all float easily into your mind in
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  response to my words. And now imagine a light far
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  above you, and imagine this beam of light from the highest
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  source. This light holds healing, wisdom
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  and a deep sense of peace. And just know now that that
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  light is coming closer and closer to you.
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  And now I want you to imagine a point.
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  A point in the very top center of your head.
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  And now imagine a point at the very base of your torso, the
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  base of your spine. But imagine that point in the
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  very center of the base of you. And now imagine a line that runs
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  at the very center of you, from the base of you to the crown of
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  you. And just imagine, sense, feel,
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  or just simply know that this line, this central line of
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  energy from the middle center top of your head all the way
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  down through the center line of your body, this flowing line of
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  energy continues to move down deep into the earth.
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  And just know this flowing line of energy allows divine energy
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  to come in through your crown, and it allows nurturing,
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  grounding energy to come in from earth to you.
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  And so knowing that, now know that the divine beam of light
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  that holds healing and wisdom and a deep sense of peace is now
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  just above your head. And bring your awareness now to
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  the very top of your head and allow the crown of your head to
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  open up like a funnel and allow that divine light from the
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  highest source to enter in through your crown, in through
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  the central line of your body. As this light comes in, it
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  aligns you, cleanses you. It is the light from Source
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  running to you and through you, and along with its wisdom and
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  healing, allow your body to receive the relaxation it has
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  for you. Imagine a deep sense of peace
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  and relaxation moving across your forehead and eyebrows, down
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  across your eyelids and all the tiny muscles around your eyes.
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  They unravel and soften and just know that this light moves along
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  your temples, your jawline, even your tongue relaxes, even if
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  it's just 1% more. And as this light moves down,
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  brings a deep sense of relaxation all around your neck,
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  and that energy pools in your shoulders and you feel your
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  shoulders soften and sink even deeper.
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  And just know that this light is moving all the way down your
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  arms, all the way into your hands to the tips of your
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  fingers. As you feel a deep sense of
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  peace. Maybe you even feel warmth or an
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  activation of energy in your hands, energy at your
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  fingertips. There's no wrong way.
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  Just observe your energy and remember this light now it moves
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  to your chest, opening up your heart center, connecting you
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  even more consciously to your soul self.
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  And this light continues to fill your chest, and it overflows
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  into your abdomen, bathing all your organs in this healing
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  light from above. And you feel this light radiate
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  out across and down your back, feeling all the muscles along
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  your spine soften and sink deeper.
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  And this light fills your hips, softening, letting go.
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  And this light moves into your legs, past your knees, ankles,
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  and this light pulls in your feet and just allow a wave of
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  relaxation to move up that nerve pathway from your feet,
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  releasing, relaxing your whole body.
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  Every system is balanced, relaxed, and you are completely
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  bathed in this healing light from above with access to all of
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  its wisdom. And now bring your awareness to
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  the very center of you. If you think of your physical
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  form, think of that central line of energy that runs through you.
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  And now think of the exact center point and where that
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  would be in your body. And just think of this center
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  point, the core of you, and imagine, sense, feel, know that
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  you have a grounding root system, one that runs from your
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  core down into the earth. And just imagine these roots
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  today branching out from the very center of you down into the
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  earth, and you may experience these roots like a vision of
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  tree roots. They may look or feel like
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  colorful ribbons of energy. You might sense a type of
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  waterfall or water channels. However you imagine your root
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  system today, know that they are reaching so far, so wide and so
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  deep into Earth, and know now that with each exhale you are
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  releasing any energy that's weighing you down, holding you
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  back. Anything negative, stressful,
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  any heaviness or tension is washed away into your root
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  system and down into the earth. And just like we engage in a
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  mutually helpful exchange of oxygen and carbon dioxide with
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  the trees through our breath, we exchange energy with Earth.
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  As you exhale and release this energy, know that you can do
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  this whenever you want. Visualize your roots, visualize
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  the release. And Mother Earth takes this
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  energy from your root system and she uses it.
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  She transmutes it to a higher frequency, one of love and
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  healing for everyone in everything that calls Earth
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  home, including you. On your next inhale, imagine,
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  sense, feel, know that you are bringing in that grounding,
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  nourishing energy of Mother Earth.
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  This energy is running to you through this root system.
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  It enters into you and flows up through the central line of
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  energy in your body. You are a conduit for creation.
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  The energy coming in through your crown, the energy coming in
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  through your base, the energy that is you.
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  All of this energy is balanced, cleansed, and elevated when they
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  move through you. You are a conduit for creation,
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  a life to create that is aligned with your soul, a life that
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  energizes you. And remember, you are the
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  conduit. As energy moves from the highest
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  source to Earth, it moves through you and through you.
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  Energy from Earth moves to source.
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  And just know this balanced, nourishing flow of energy is
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  holding you safely as we embark on this journey.
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  And now bring your awareness back to the center of you, the
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  exact center point. And imagine, feel, know that
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  there's a spark of light there. And the spark of light is the
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  ancient, eternal, all knowing part of you.
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  The spark of light is what animates your earth suit.
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  It's what gives you life on earth.
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  It's the part of you that lives life afterlife and life in
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  between lives. The part of you that holds all
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  the memories and all the plans. And now know that with each
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  breath, this spark of light is growing bigger and brighter,
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  bigger and brighter with each breath and each heartbeat.
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  Just imagine this light getting so big.
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  Turn up the brightness and this light gets so big and so bright,
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  it begins shining out all around you, taking up more and more
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  space. Have this light begin to form a
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  protective layer all around you, and imagine this light, this
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  protective layer, this sphere of light surrounding you with its
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  love and protection. Only truth and love can enter
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  this space. As you go deeper and deeper,
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  relaxed, this protective layer of light is always available to
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  you. Simply think about it, feel
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  gratitude for it, and then feel it working.
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  It is your birthright. You are now totally protected,
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  grounded to Mother Earth, and bathed in that healing light and
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  wisdom from the Highest Source and just relax here in this
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  divine energy that you are. And because you're in this
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  wonderfully relaxed state, with expanded awareness, you can feel
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  and access your soul self even more.
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  You can feel this light that you are, this wonderful abundance of
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  energy. And now imagine your light
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  reaching out beyond this protective layer that surrounds
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  you. Imagine your light reaching out
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  farther, farther, even farther. And as your light grows, you
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  feel this light that you are even more, and just feel this
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  light that you are. Every day now you are more and
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  more aware of this light that you are and the gifts and power
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  you have because of it. And imagine your light reaching
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  out even farther, until it's expanded into all that is and
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  you are one with all the energy around you and all the energy
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  that is you. And now imagine turning up the
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  brightness, the frequency of this light that is you and this
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  light that surrounds you. Imagine turning up the
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  brightness, cleansing this energy, elevating you even more,
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  and you are now in a place of expanded consciousness, expanded
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  awareness. And as you move into a realm of
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  pure and unconditional love, know that it's a realm of all
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  knowing, all experiencing, and all being.
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  And now imagine a portal of light just above your head.
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  In this portal of light is the portal to your higher self, your
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  higher knowing. Your highest Self is an
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  awareness, an energy outside of space and time, unaffected by
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  earthly limitations. Access to all of your wisdom,
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  all of the lessons, all of the lifetimes, all of the plans.
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  During this journey, you'll connect with your Higher Self,
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  you'll walk away with a renewed sense of confidence in your own
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  power and intuition, your knowing.
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  And you'll have even greater peace knowing that you can
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  access this part of you anytime you want to move through this
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  portal. It may take just a few moments
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  or a few minutes. All we need to do is shift our
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  frequency that our heart is holding and we want to shift it
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  to the highest frequency, unconditional love.
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  So know that the portal is there.
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  Know you will effortlessly move through it as your heart expands
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  into a feeling of unconditional love.
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  So bring to the front of your mind a time, a memory, when you
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  felt unconditionally loved. Allow a memory to come forward,
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  release any judgement on the memory and just feel the
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  unconditional love. And this feeling may be subtle
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  but you will feel it. Just be in this memory, be in
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  this love. Feel the love to and from both
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  beings flowing in both or all directions.
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  Allow this feeling to grow and get louder within you.
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  You might need to adjust your breathing, or shed some tears,
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  or do a physical stretch. Allow your body to calibrate to
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  this high frequency of unconditional love.
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  And if this feeling has room to grow, imagine turning it up like
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  you're turning up the volume, and then feel that feeling grow
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  within you and just be in the frequency of this unconditional
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  love. And as you're here feeling this
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  emotion, feeling this emotion in your body, in your whole being,
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  effortlessly and automatically your consciousness moves through
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  the portal above your head in this maybe instant or take a few
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  breaths. No matter where you are or when
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  you go, just be in this feeling of unconditional love as your
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  whole being shifts, elevates, becomes more expansive in light
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  and now in the space of the Higher Self.
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  Allow the experience of your Higher Self to unfold your
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  highest Self, your highest frequency, awareness,
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  consciousness, the part of you closest to the Divine Source.
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  It holds the most love, the most healing, the most wisdom for
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  you. And now sense your higher self
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  there. Be in the presence of the
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  wisest, most loving version of you.
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  Be in your love, feel the love and appreciation that your
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  higher self has for all the work you're doing in this life and
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  just receive this love. Imagine your energy moving even
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  closer to your higher self energy and imagine your energy
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  beginning to merge with your higher self, activating your
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  connection, becoming aware of the subtleties and the knowing
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  of this part of you and just allow this to unfold.
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  There's nothing you need to do. Just feel the love and know that
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  you are activating that connection and the knowing from
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  that connection. Every day you'll notice more and
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  more of yourself, your energy, your wisdom, your gifts, your
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  highest self. Know that this version is always
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  with you. This peaceful, loving feeling,
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  the wisdom of your highest knowing are always just a few
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  breaths, a few moments of stillness away.
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  And in the future, you can always recreate this meditation
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  in your mind, no matter where you are leading yourself through
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  it. You can listen to this audio
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  track again. Either way, every time you
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  connect to your higher self, you strengthen the connection and
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  deepen the knowing. In the future, you'll be able to
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  simply relax to my voice easier and easier.
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  Every time you listen to my voice with the intention of
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  going deep, you will go to the perfect level of depth, of
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  subtlety, of knowing for you based on your intention.
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  You'll be able to access higher and higher frequencies of
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  consciousness, more elevated emotions because of it,
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  effortlessly and automatically simply by listening to my voice
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  and allowing the journey to unfold in front of you.
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  And this will become easier and easier every time you do it,
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  allowing the journey to unfold in front of you by just relaxing
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  and listening to my voice. Know that by merging with and
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  spending time with your Higher Self, you're cleansing, healing
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  your energy, aligning your subconscious beliefs and thought
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  patterns to your soul self. Every time you connect to your
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  Higher Self, that connection, that awareness of your higher
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  knowing, becomes easier and easier to access and identify.
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  It'll bring you closer to your true Self, a connection to the
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  divine and the life you came here to create.
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  In the future, it'll be easier and easier for you to embody the
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  wisdom of your highest self, and because of this, you'll feel
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  more energy, more creativity, more courage, more joy.
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  And before we come back from the space, allow your Higher Self to
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  share with you any insights, any next steps, any reminders, or
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  anything else you need to know before you come back to the
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  present moment. Just relax and observe what
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  comes to mind. You might get a picture or a
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  perspective, might be an action item or a word without judgment.
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  Just observe what comes to mind. Any messages from your highest
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  self? And now, beginning our journey
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  back toward the present moment, send love and gratitude to your
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  highest Self. Any other benevolent beings or
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  wise and healed ancestors who were there with you?
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  Sending love and gratitude and know this part of you is always
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  with you, always available. All you need to do is get some
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  quiet time, ask and listen. It is your birthright.
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  It is a function of your earth suit, your body returning to the
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  present moment. Now I'm going to count from 5:00
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  to 1:00 and when I say 1 you will be balanced and ready for
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  the next part of your day or night. 5 remembering every part
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  of this experience for bringing back with you the activation,
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  the knowing, the wisdom. Three, more and more in touch
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  with the room around you as you feel your awareness come back
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  into your body. 2 Beginning to feel sensation in your fingers
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  and toes, and one feeling balanced and ready for the next
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  part of your day or night.