Mixtape of Quotes and Interview Tidbits (Breather Episode with Brad)
It’s my pleasure to serve as the curator of the museum of healthy living and share some interesting and informative quotes on an assortment of topics, hopping from one to another. First, we cover the most simple and profound dietary advice imaginable from bestselling author Michael Pollan: “Eat food, mostly plants, not too much.” Note his epic follow-up one-liner, which is the importance of avoiding what we call junk food, but what is more literally accurate to describe as “edible foodlike substances.” We cover seven additional details of dietary advice from Pollan. Moving on to one of my…
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