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iAlign #88 - Why The Urge To Scroll Never Fully Disappears
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When a signal attenuates it doesn't actually disappear, it just gets smaller and smaller until it drops below the point where you can detect it, and theoretically it never hits zero. Put your own patterns on that same curve, the voice that says you're not good enough, the pull to open a new tab the second a problem gets hard, and here's the first part you won't like, which is that the day it's finally gone is not coming. What makes that freeing is it lets you stop shaming yourself every time a behavior you've run for twenty or thirty years shows back up. You solve the 20…
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