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285. The Hidden Loneliness of Competent Adults

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You look like you have it together. You probably do have it together. And somehow, that's exactly the problem.

Join Anna and Tim as they get into something Anna sees constantly in her sessions but rarely gets talked about out loud: the quiet, invisible loneliness that lives underneath high-functioning, capable people. The ones who are holding everything together at work and at home, who everyone leans on, and who nobody thinks to check in on. Because from the outside, they always seem fine.

This Episode Covers:

Why competent people stop sharing their struggles and slowly…

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