
Miles Guarded While You Sleep
Who holds the wheel of your thoughts? This session hands the controls back to the calm center. Put it on half asleep. By the close, the driving is steady and sure.
CHAPTERS
0:00 The Quiet Road Beneath the Hills
46:39 Settling into the Road of Light
90:07 The Road of Light Through Sleeping Hills
169:43 The Quiet Miles
213:22 The Long Middle, Held in Quiet
241:54 Deep Rest, Every Mile Watched
271:27 The Road Kept in Gentle Watch
330:57 A Quiet Goodnight
TAGS
master the wheel, thought control, joseph murphy, guided meditation, sleep aid, calming narration, quiet moment
CREDITS
Written and voiced…
The skinny
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