skinny.

Latest / Back & Forth: A Men's Mental Health Podcast

92 - Positivity, Perspective and the Power of Pitbull

Welcome to Back and Forth!

In this episode of Back and Forth, the lads dive into the power of mindset and why the smallest changes can make the biggest difference. From celebrating everyday wins to learning how to reframe negative thoughts, it's an honest conversation about building resilience and finding more joy in the chaos of daily life.

They chat about dealing with setbacks, anxiety, and the fear of failure, while exploring how music, hobbies, and the people around us can have a huge impact on our mental wellbeing. There's also a candid discussion about social media, the trap of…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.