#321 - Be Your Own Sherpa

Crushing Iron Triathlon Podcast · Nov 14, 2019 · 53m

Many of us primarily identify as "triathletes" but does that take away from who we really are as a person? And does it make training harder? Today we look at designing your own lifestyle instead of forcing too many things and being scattered. We also look at approaching our lives with balance and fueling the real you, all while remaining someone who plays triathlon, does it to the best of your capabilities, and finds a well-rounded satisfaction in all the above.

Topics:

Finding a good balance post-race

Training should be taking care of yourself

Would you take 5 weeks off?

Stress is…