Latest / Skinquiries / A Fine Line Between Anti and pro-aging: An Interview with Bobbi Brown
Transcript
- 0:02Speaker 1: So let's get real.
- 0:03Speaker 2: Who amongst us hasn't thought a little bit about our
- 0:07Speaker 2: skin in the context of aging. There's been so much
- 0:10Speaker 2: pressure for us to do so many things, from creams
- 0:13Speaker 2: to lasers, pills, procedures, fillers.
- 0:16Speaker 1: The options are endless.
- 0:18Speaker 2: So to cut through all those layers, we're bringing in
- 0:21Speaker 2: someone who's lived in the beauty industry for decades and
- 0:24Speaker 2: who has a unique and refreshing approach to aging. That's right,
- 0:27Speaker 2: it's the one and only Bobby Brown.
- 0:30Speaker 3: If I look in the mirror and I don't look good,
- 0:32Speaker 3: you know what I do? I stop looking and I
- 0:34Speaker 3: think for a second, all right, why do I look
- 0:36Speaker 3: so bad? Is the lighting bad?
- 0:38Speaker 1: Is the mirror bad?
- 0:39Speaker 3: Or have I been working too hard? Not balanced? Exhausted?
- 0:44Speaker 3: What did I eat last night? So to me, it's
- 0:46Speaker 3: so much lifestyle and its attitude.
- 0:51Speaker 1: Hi guys, and welcome. I'm so glad you're here.
- 0:53Speaker 2: I'm Nicole Berry and this is Skin Querries, a show
- 0:57Speaker 2: all about our skin and its health as we grow in.
- 1:00Speaker 2: Our skin is really a record of a life well lived,
- 1:03Speaker 2: because there isn't one body part that I could think
- 1:05Speaker 2: of that reflects our well being as clearly as our
- 1:08Speaker 2: skin So let's go on this journey together to really
- 1:11Speaker 2: understand what's going on with our skin. Let's unravel the
- 1:14Speaker 2: mysteries happening inside and out.
- 1:17Speaker 1: Today we're talking about aging.
- 1:26Speaker 2: We can't do an entire season talking about skin and
- 1:29Speaker 2: health without talking about aging. Whether it's sun spots, lines, wrinkles, creases,
- 1:34Speaker 2: there's no turning back the clock. Aging is inevitable. Our
- 1:38Speaker 2: personal choice is in how we deal with it. So
- 1:41Speaker 2: for me, I like to feel my best, and that
- 1:43Speaker 2: means taking care of my body, taking care of what
- 1:46Speaker 2: I eat, how I move, And my skin routine actually
- 1:49Speaker 2: is quite simple. I love cleansing my skin with a
- 1:52Speaker 2: honey cleanser, I do a simple toner and moisturizer, and.
- 1:57Speaker 1: I'm on my way.
- 1:58Speaker 2: If I'm going to be in the sun, I add
- 1:59Speaker 2: sunlaw and I do love having fun with facials and
- 2:02Speaker 2: the occasional laser. But for the most part, it's pretty simple.
- 2:06Speaker 2: Perhaps in an alternate universe, aging gracefully would simply refer
- 2:10Speaker 2: to healthy living and taking care of ourselves. We'd value
- 2:14Speaker 2: the wisdom of our elders and see their lived experience
- 2:17Speaker 2: as something to celebrate and not to actually hide. But
- 2:21Speaker 2: for now, I'd say, aging confidently and quote unquote naturally
- 2:25Speaker 2: is a fairly radical approach. Even the term naturally can
- 2:28Speaker 2: mean different things to so many different people. There's so
- 2:31Speaker 2: much to think about today. We'll speak with dermatologists doctor
- 2:35Speaker 2: Adeline Kickham, but first the founder of Jones Road Beauty
- 2:39Speaker 2: and in my mind a cultural and beauty icon. It's
- 2:43Speaker 2: none other than Bobby Brown.
- 2:47Speaker 3: And I'm the one you thought of about aging.
- 2:49Speaker 2: I know I'm very young at heart, to be honest,
- 2:53Speaker 2: the reason that I thought of you first is because
- 2:56Speaker 2: in all of our conversations that we've had, I guess
- 2:59Speaker 2: present yourself as you are, as you truly are has
- 3:03Speaker 2: always been, I feel like, one of your values and
- 3:06Speaker 2: I've always respected that so much since I was a teenager.
- 3:10Speaker 2: Right getting your book Teenage Beauty, it was kind of
- 3:13Speaker 2: like the Bible that everyone wanted for the holidays. And
- 3:16Speaker 2: like I remember using your books and your manuals pre TikTok,
- 3:19Speaker 2: pre Instagram as like how to feel my best. It
- 3:23Speaker 2: was never ever cover myself. It was always like present
- 3:26Speaker 2: myself as I am. And so now I'm in my
- 3:28Speaker 2: forties and with each step you've grown with me and
- 3:32Speaker 2: with I think my generation and many others.
- 3:35Speaker 1: So I guess, broad scope, what is your approach when
- 3:38Speaker 1: it comes to beauty.
- 3:39Speaker 3: Well, first of all, I don't feel any older than
- 3:41Speaker 3: you are. I don't think of myself as any older
- 3:44Speaker 3: than you are. I don't. I don't think of myself
- 3:46Speaker 3: in terms of, oh my god, I can't believe how
- 3:48Speaker 3: old I am. And by the way, I've come a
- 3:52Speaker 3: long way since I was your age or younger about
- 3:55Speaker 3: how I felt about myself, about the food I put
- 3:59Speaker 3: in my body, the angst I had about what I'm eating.
- 4:02Speaker 3: And I am at the best place I've been in
- 4:04Speaker 3: my whole life. And I'm not even in my mid
- 4:06Speaker 3: sixties anymore. I'm sixty seven, which is insane to me.
- 4:10Speaker 3: And I really believe in skin being the most important
- 4:14Speaker 3: part of beauty.
- 4:15Speaker 2: Right.
- 4:15Speaker 3: It's not about if you have lines or don't. It's
- 4:18Speaker 3: not about if you have blemishes or don't. It's really
- 4:21Speaker 3: just about how your skin looks, and it is such
- 4:24Speaker 3: a sign of health. Right. It's not what you put
- 4:27Speaker 3: on your face, it's what you put in your body.
- 4:29Speaker 3: You know, as someone that makes products, I know that firsthand.
- 4:32Speaker 3: I know That's why when I look in the mirror,
- 4:34Speaker 3: I don't look so bad. I look okay because I
- 4:37Speaker 3: eat really well. And by the way, I do get laser.
- 4:41Speaker 3: I don't shoot anything in my face. I don't do injectables.
- 4:45Speaker 3: I don't, you know, do any of Botot's anything. But
- 4:48Speaker 3: I will do every laser that someone says doesn't hurt
- 4:51Speaker 3: that bad, and it is going to make a difference.
- 4:53Speaker 2: You started as a makeup artist, right when did you
- 4:56Speaker 2: make that connection when it came to letting them skin
- 5:00Speaker 2: actually or the actual person like shine versus just covering
- 5:04Speaker 2: them up.
- 5:05Speaker 3: You know. I started being a freelance makeup artist in
- 5:08Speaker 3: the eighties, you know, mid to high eighties, and I
- 5:13Speaker 3: just couldn't do makeup the way other people did it
- 5:15Speaker 3: with you know, this awful foundation and contour. I just
- 5:19Speaker 3: didn't look good. And I just realized how good the
- 5:21Speaker 3: girls looked when they came in. So I started doing
- 5:24Speaker 3: makeup just to make them look sunny and healthy. And
- 5:28Speaker 3: I used to study kind of like the Self magazine
- 5:32Speaker 3: beauty pages where the girls look so good, and I
- 5:35Speaker 3: would take makeup to kind of, you know, mimic that
- 5:38Speaker 3: on models. So I realized that looking fresh was what
- 5:43Speaker 3: mattered to me in beauty. But then I also at
- 5:46Speaker 3: the same time, I was someone that was going from
- 5:48Speaker 3: diet to diet to diet, to cleanse to cleanse, to realize, Okay,
- 5:53Speaker 3: this is really stupid. I should just find food that
- 5:55Speaker 3: makes me feel good when I eat, and I should
- 5:58Speaker 3: bring it with me because things were not readily available.
- 6:01Speaker 3: And that was, you know, in the early nineties. Wow,
- 6:05Speaker 3: people thought I was weird. I'd come in with the
- 6:07Speaker 3: tupperwaar with my chop salad, and I'd have baggies of vegetables,
- 6:11Speaker 3: so I wouldn't like sit there and eat breadsticks all
- 6:13Speaker 3: day on these gourmet shoots right at you know, during
- 6:17Speaker 3: fashion week or whatever, and I just realized I looked better,
- 6:21Speaker 3: I felt better eating better, and so my holistic approach
- 6:26Speaker 3: kind of began then. But I also was experimenting with
- 6:30Speaker 3: like the weirdest cleanses and diets and things, and finally
- 6:34Speaker 3: I said this is stupid and I stopped.
- 6:40Speaker 2: When it comes to skincare, anti aging is such a
- 6:44Speaker 2: ubiquitous term. What is your kind of verbiage or that language?
- 6:47Speaker 1: Is it harmful? Do you use that?
- 6:49Speaker 3: I don't believe in anti aging because guess what, I'm
- 6:52Speaker 3: older now than I was when we started this podcast,
- 6:55Speaker 3: right and there's nothing on the market that turns back time.
- 6:59Speaker 3: There's just nothing. It doesn't work. There's nothing on the
- 7:02Speaker 3: market that really gets rid of your spots. There's nothing
- 7:05Speaker 3: on the market that gets rid of lines in your face.
- 7:07Speaker 3: There are moisturizers on the market that make your lines
- 7:10Speaker 3: look better, and there's makeup that could cover your spots.
- 7:13Speaker 3: But if I have spots, that means I'm not wearing
- 7:16Speaker 3: proper sunscreen. Now, when I'm in the sun, I wear
- 7:20Speaker 3: a long sleeve SBF shirt. And you know, I live
- 7:23Speaker 3: in Florida three months a year. I don't want to
- 7:25Speaker 3: look like I live in Florida. So I'm very protective
- 7:28Speaker 3: of my skin.
- 7:30Speaker 2: And so how much does mindset come into play when
- 7:33Speaker 2: it comes to aging.
- 7:34Speaker 3: I mean, you took the words out of my mouth.
- 7:36Speaker 3: It's mindset. It's your attitude. You know, many of you,
- 7:41Speaker 3: many of us need attitude adjustments. So there's times where
- 7:44Speaker 3: I look in the mirror and I just say, oh
- 7:46Speaker 3: my god, I look so old, or I look in
- 7:48Speaker 3: the mirror and I say, oh my god, I look
- 7:50Speaker 3: like my mother. Like that is the you know, kind
- 7:52Speaker 3: of like, ah, you know, my mother was a beautiful woman.
- 7:55Speaker 3: But at the end of her life. You know, didn't
- 7:57Speaker 3: look so good. She didn't take proper care of herself,
- 8:00Speaker 3: definitely didn't have a positive attitude about things. If I
- 8:03Speaker 3: look in the mirror and I don't look good, you
- 8:05Speaker 3: know what I do? I stop looking and I think
- 8:07Speaker 3: for a second, I'm like, all right, why do I
- 8:09Speaker 3: look so bad? Is the lighting bad? Is the mirror bad?
- 8:13Speaker 3: Or have I been working too hard? Not balanced? Exhausted?
- 8:17Speaker 3: What did I eat last night?
- 8:19Speaker 2: Oh?
- 8:20Speaker 3: I had two drinks and not one, and I had
- 8:23Speaker 3: martini with olives and not you know, water like So
- 8:28Speaker 3: to me, it's so much lifestyle and its attitude. I
- 8:31Speaker 3: have a mirror in two places I live, and it's
- 8:34Speaker 3: a full length mirror. It costs me about nine dollars
- 8:37Speaker 3: at like Kmart or wal Mart or somewhere, and it's
- 8:40Speaker 3: on an angle and it was only supposed to be temporary.
- 8:43Speaker 3: But when I look in the mirror, I look really tall,
- 8:46Speaker 3: and I love it, and I refuse to get rid
- 8:49Speaker 3: of it. My husband's like, let's buy a really nice
- 8:51Speaker 3: one and put it on the wall. I said, absolutely not.
- 8:54Speaker 3: I like this mirror because I like looking at myself
- 8:57Speaker 3: a certain way. And I'm five foot tall. I'm not tall,
- 9:01Speaker 3: but it's you know, it makes me happy. I walk
- 9:03Speaker 3: out of the house and I feel like a supermodel
- 9:06Speaker 3: and I don't care. Yeah, it's fine. And I also
- 9:08Speaker 3: know lighting is everything.
- 9:10Speaker 2: Can Bobby Brown tell us what the keys are to
- 9:14Speaker 2: good lighting?
- 9:15Speaker 3: Yeah, my favorite light is daylight. I often do things
- 9:19Speaker 3: in my car. I put my makeup on, you know,
- 9:21Speaker 3: when I'm in the parking lot to my office or
- 9:25Speaker 3: when I'm sitting in my office.
- 9:26Speaker 1: You know, I so natural light when you apply makeup.
- 9:29Speaker 3: If I have the option, natural light is best. Like
- 9:32Speaker 3: I could look in the mirror and I'm fine with
- 9:34Speaker 3: the lines in my forehead. There's lines around my mouth
- 9:37Speaker 3: because they're supposed to be right. And you know, I
- 9:41Speaker 3: don't have full lips, so I don't wear a ton
- 9:43Speaker 3: of lipstick. I have really good cheeks, so I always
- 9:45Speaker 3: put blush on. But my neck I put moisturizer on.
- 9:49Speaker 3: It looks better. But it's not my favorite part of
- 9:52Speaker 3: my anatomy. You know, I've kind of taught the people
- 9:55Speaker 3: in my organization who video me and shoot me like
- 9:59Speaker 3: guys batting.
- 10:00Speaker 1: Yeah, cut that, Like.
- 10:01Speaker 3: You can't be a sixty seven year old makeup artist
- 10:04Speaker 3: doing a makeup thing and your head is down dipping
- 10:06Speaker 3: into the products. No, guys, right up, And if you
- 10:10Speaker 3: don't like it, I don't care. Then you know, just
- 10:12Speaker 3: cut to my hands, which, by the way, I don't
- 10:14Speaker 3: love my hands anymore, but they're my hands, right, you know,
- 10:17Speaker 3: they're my hands.
- 10:18Speaker 1: Yeah.
- 10:19Speaker 2: What about when you were younger, like earlier influences, whether
- 10:21Speaker 2: it was your mom or someone growing up that kind
- 10:24Speaker 2: of you know, formed your perspective on beauty.
- 10:27Speaker 3: Well in a negative way. As much as my mother
- 10:30Speaker 3: was a very big supporter, she was also wanting me
- 10:34Speaker 3: to be beautiful. That she once came to me and
- 10:37Speaker 3: told me I was very pretty, but I'd be beautiful
- 10:39Speaker 3: if I had my nose fixed. I never once complained
- 10:41Speaker 3: about my nose. I never had it fixed. And you know,
- 10:45Speaker 3: there was definitely insecurities. But the woman that made the
- 10:48Speaker 3: biggest difference in me where I said I'm okay the
- 10:51Speaker 3: way I am was when I was in either middle
- 10:53Speaker 3: school or beginning of high school and Love Story came
- 10:56Speaker 3: out and I saw Ali McGraw and she had, you know,
- 11:00Speaker 3: big eyebrows and these freckles on her nose and very
- 11:03Speaker 3: little makeup and you know, hair parted in the middle,
- 11:06Speaker 3: and I remember looking at her saying, my god, she's gorgeous.
- 11:09Speaker 3: And then I said, ah, she kind of looks like me,
- 11:12Speaker 3: or I kind of look like her, And so I
- 11:14Speaker 3: was able to kind of say, all right, I understand
- 11:16Speaker 3: my own beauty. I'm not Sheryl Tigus or Christy Brinkley
- 11:21Speaker 3: or Barbie.
- 11:21Speaker 2: Yeah right, I mean to that credit, I mean even
- 11:24Speaker 2: behind you, all the faces that are representative of you
- 11:29Speaker 2: and Joanes Road I love. One of my favorite things
- 11:31Speaker 2: of walking into your story is that wall. It's almost
- 11:34Speaker 2: like magazine cutouts. Reminds me of like my bedroom as
- 11:37Speaker 2: a kid. How important is it for you to show
- 11:40Speaker 2: different faces and different types of skin tone, age.
- 11:45Speaker 3: I mean, it's everything. And I've always been someone that
- 11:47Speaker 3: believed in every single woman's beautiful. And it doesn't matter
- 11:51Speaker 3: what your age is, what your ethnicity is, what your
- 11:53Speaker 3: coloring is. You know, my job is to represent everyone.
- 11:57Speaker 3: And these girls on the wall are actually for our
- 12:00Speaker 3: next shoot, which is tomorrow. So we had their pictures,
- 12:03Speaker 3: you know, which are on the top where they're all
- 12:05Speaker 3: made up, and we tore them out of their portfolios
- 12:07Speaker 3: and you know in the bottom, we asked them all
- 12:09Speaker 3: to send pictures of them without any makeup on, and
- 12:11Speaker 3: so you know that's kind of what you're looking at now.
- 12:14Speaker 3: I just I tape things up on walls and change them.
- 12:17Speaker 3: And you know, we started taping them up on walls
- 12:20Speaker 3: in the Jones Road stores and that's now become our signature.
- 12:23Speaker 1: I love it. I think it's so cool.
- 12:27Speaker 2: How important are ingredients to you, whether it's what's being
- 12:31Speaker 2: put in or what's not being.
- 12:33Speaker 3: Put in to a product, Very important, very important. I
- 12:37Speaker 3: mean I'm someone that you know I eat or I
- 12:40Speaker 3: shop organically. Let's say, Okay, I eat out in restaurants
- 12:44Speaker 3: a lot. So I'm not going to say I eat
- 12:46Speaker 3: exclusive organic because I don't. I have let go on
- 12:50Speaker 3: any neurosis about making things not work for me food wise,
- 12:55Speaker 3: because they're not supposed to work. You know, there's so
- 12:57Speaker 3: much noise that like goes into our head and what
- 13:00Speaker 3: you should and shouldn't eat. I've tried to be a vegan.
- 13:03Speaker 3: I can't. My body craves meat. I eat meat. I
- 13:06Speaker 3: try to eat the best kind of meat, not too
- 13:08Speaker 3: much of it. I've tried to quit coffee. I can't.
- 13:11Speaker 3: I try to do singles. I go back to double
- 13:13Speaker 3: I try to do organic, I go back to an espresso.
- 13:16Speaker 3: I'm like, okay, Bobby, stop making yourself crazy. Do what
- 13:19Speaker 3: feels good.
- 13:21Speaker 2: We kind of talked about, you know, injectables and things
- 13:23Speaker 2: like cosmetic surgery, that you do not do those things right?
- 13:27Speaker 2: What is your I guess message to someone who is
- 13:30Speaker 2: thinking about it but scared or feels pressured to do it.
- 13:33Speaker 2: Of course, if someone wants to do it, they could
- 13:35Speaker 2: do what they want. But if they're feeling pressure to
- 13:37Speaker 2: do it, what would your advice be?
- 13:40Speaker 3: Well, who's pressuring you? Number one? And you can always
- 13:45Speaker 3: do it. You don't have to rush into something. You know,
- 13:47Speaker 3: there's certain things you do which are permanent. You know
- 13:49Speaker 3: you're going to get a tattoo, smack on your neck
- 13:52Speaker 3: or your ankle. Guys, it's permanent. You know you're gonna
- 13:55Speaker 3: shoot something in your face, you know once or so
- 13:58Speaker 3: it's not that permanent. But once you start. I always
- 14:01Speaker 3: say to people, it's like going into your garden. Have
- 14:04Speaker 3: you ever tried weeding? Where do you stop? I have
- 14:07Speaker 3: choice in my life done botox when I was in
- 14:10Speaker 3: my early forties a it had just come out. It
- 14:13Speaker 3: wasn't as scary then, but it didn't work for me.
- 14:15Speaker 3: My husband until the other day didn't even know it
- 14:18Speaker 3: because I was too scared to tell him. One time
- 14:21Speaker 3: I had an eye droop and another time I had
- 14:24Speaker 3: one eyebrow that was up to a point, and I
- 14:26Speaker 3: remember saying myself, Okay, dude, don't do it. This isn't
- 14:30Speaker 3: for you. Someone sending you a message. And I also
- 14:33Speaker 3: realize at a certain age, if I did botox now,
- 14:37Speaker 3: it wouldn't match the rest of my face, Like you
- 14:39Speaker 3: can't have a forehead that doesn't move in a neck
- 14:42Speaker 3: that does right right, it doesn't work.
- 14:45Speaker 2: Having so many of these conversations about the skin, I'm
- 14:48Speaker 2: realizing more and more that the choice is really ours
- 14:51Speaker 2: when it comes to taking care of our own skin.
- 14:54Speaker 2: Just like I follow my intuition with what I eat
- 14:57Speaker 2: and what I do, the same goes for skincare. I
- 15:00Speaker 2: know that I always want to be making a conscious
- 15:02Speaker 2: choice of what I'm doing versus listening to some social
- 15:06Speaker 2: media advice or even my friends. I need to bring
- 15:09Speaker 2: the choice into my own and this is where I'd
- 15:11Speaker 2: like to bring in Doctor Adeline Kickup. As a board
- 15:14Speaker 2: certified dermatologist, she's seen this pressure firsthand, coming up right
- 15:18Speaker 2: after the break, welcome back. You know, as a mom
- 15:32Speaker 2: of a daughter, I'm always thinking about how much pressure
- 15:36Speaker 2: girls in their teens, preteens, even in their twenties and older,
- 15:40Speaker 2: particularly on Instagram and on social media, and I wanted
- 15:44Speaker 2: to speak with doctor Kikum about feeling that pressure and
- 15:48Speaker 2: how it affects her patience.
- 15:51Speaker 4: And I think is more higher for gen ziers because
- 15:54Speaker 4: they are inundated with this right in the palm of
- 15:57Speaker 4: their hands. They are very self critical of your appearances,
- 16:01Speaker 4: so when they come to the office, there's this urge
- 16:03Speaker 4: to really move what I can move faster than your
- 16:06Speaker 4: shadows when it comes to appearance, right, they want your
- 16:09Speaker 4: nose to look a certain way, they want your chicks
- 16:11Speaker 4: to look a certain way, and I'm like, you're still growing.
- 16:14Speaker 2: Right, And the point of reference is usually someone who's
- 16:17Speaker 2: actually like augmented their face most likely.
- 16:20Speaker 1: Yes, exactly.
- 16:22Speaker 4: And then we also have the filters that are creating
- 16:25Speaker 4: very unreasonable expectations. So it's reassuring them, educating them that
- 16:31Speaker 4: what they're seeing. They have to be cognizant that it's
- 16:34Speaker 4: not real a lot of times, and nobody is that perfect. Right.
- 16:39Speaker 2: It's interesting that you're a medical doctor and you actually
- 16:42Speaker 2: have to explain something that's out of the medical field.
- 16:45Speaker 2: You know that these filters are not real, that these
- 16:48Speaker 2: are augmented, because our reality, or a young person's reality,
- 16:52Speaker 2: is cute.
- 16:53Speaker 4: Very very true, and it helps for them to hear
- 16:55Speaker 4: it from me because sometimes parents are frustrated, you know,
- 16:59Speaker 4: the kid harasses the parents about oh I look like this,
- 17:03Speaker 4: I don't like this, so they want to hear from
- 17:05Speaker 4: a different expert to really break it down to them
- 17:08Speaker 4: and say, hey, you're still growing. You think your face
- 17:11Speaker 4: is going to be always like this, but it's not.
- 17:13Speaker 4: Let's not do certain things prematurely. Let's wait till you
- 17:17Speaker 4: know you're an adult age where you can have a
- 17:20Speaker 4: greater insight on some of these things and personalizing your routine,
- 17:25Speaker 4: personalizing your skin health to something that makes sense for them,
- 17:29Speaker 4: something that is achievable, something that is doable, and really
- 17:34Speaker 4: really building up.
- 17:35Speaker 1: Your self esteem.
- 17:36Speaker 4: And then for older patients, they are coming in wanting
- 17:41Speaker 4: to feel better about themselves. Right, Maybe they grew up
- 17:44Speaker 4: in an era that they didn't have access to certain procedures,
- 17:49Speaker 4: whether cosmetic or whatever, or they just feel like they're
- 17:53Speaker 4: in a certain profession, maybe like sales, and these are
- 17:56Speaker 4: all people that are growing through societal pressures. So for me,
- 18:00Speaker 4: it is reassuring and managing expectations within that natural process
- 18:06Speaker 4: of aging of what can you do and still do
- 18:10Speaker 4: things in a healthy manner. The idea is to never
- 18:13Speaker 4: as a doctor, do any harm, to go overboard when
- 18:17Speaker 4: it comes to your cosmetic options or just even general
- 18:21Speaker 4: skin care advice.
- 18:22Speaker 2: Doctor Adeline says it's important that we don't think of
- 18:25Speaker 2: our skin and its aging simply as an aesthetic issue.
- 18:29Speaker 4: Just like you go for checkups or your kidneys, your heart.
- 18:32Speaker 4: Skin is the same way. So much of the fixation
- 18:35Speaker 4: shouldn't be on the esthetics as much as what is
- 18:38Speaker 4: happening to the structural integrity and the function that we're
- 18:41Speaker 4: talking about when we say we're aging. So I want
- 18:45Speaker 4: to educate people to know what is going on from
- 18:48Speaker 4: that perspective. Now why you should use sun protection instead
- 18:52Speaker 4: of just saying, you know, let's talk about how we
- 18:55Speaker 4: could diminish your wrinkles, but what is happening when you
- 18:58Speaker 4: go out under the sun. You what we call oxidative
- 19:02Speaker 4: damage is happening can increase your risk to cancer. So
- 19:07Speaker 4: instead of just emphasizing just the esthetic part, I try
- 19:11Speaker 4: to remind them of the medical part. When you start
- 19:14Speaker 4: looking at the skin as an organ and the reasons
- 19:17Speaker 4: why you're doing some of these things, not wholly from
- 19:20Speaker 4: a cosmetic but from a medical perspective, it really centers you.
- 19:24Speaker 4: And even as a dermatologist, I don't like the term
- 19:27Speaker 4: aging gracefully, like it puts so much pressure on people
- 19:31Speaker 4: to be youthful or to focus on the youthfulness of
- 19:34Speaker 4: the aging process and doing everything to counteract that instead
- 19:39Speaker 4: of recognizing that we're aging, and how do we support
- 19:43Speaker 4: the skin true is decline in structural integrity and function?
- 19:48Speaker 4: How do we make our skin work for us in
- 19:51Speaker 4: our skin care?
- 19:52Speaker 2: Can wrinkles or sagging skin ever become an actual medical
- 19:55Speaker 2: problem or is it simply just a culture norm that
- 19:59Speaker 2: we expect not to have these things.
- 20:01Speaker 4: So it's a fine line, especially in dermatology, because we
- 20:06Speaker 4: are dealing with an organ that is also very visible.
- 20:11Speaker 4: You know. I joke with my cadeologist friends and I'm like,
- 20:14Speaker 4: you're just so lucky your organ is like inside.
- 20:18Speaker 1: Right, you know.
- 20:20Speaker 4: So there's because the skin is open to a lot
- 20:24Speaker 4: of interpretations, you know, people's standards of beauty, esthetics and
- 20:29Speaker 4: so many things. But there are medical issues that happen
- 20:32Speaker 4: in the framework of everything as well.
- 20:34Speaker 3: Right.
- 20:35Speaker 4: You know, people come to the clinic for a different
- 20:38Speaker 4: concerns sometimes, right, and I'm examining them, I'm like, wait,
- 20:41Speaker 4: I'm not concerned about your hyperpigmentation, right, and I'm concerned
- 20:44Speaker 4: about that model that is changing, that needs to be
- 20:47Speaker 4: biopsyn So this is happening in the framework of other things, right,
- 20:52Speaker 4: the wrinkles, the dullness that is happening, and sometimes we
- 20:55Speaker 4: have new lesions, new molds popping up on the skin.
- 20:59Speaker 4: So you have to be able to when evaluating a patient,
- 21:02Speaker 4: look past what is just merely cosmetic to find what
- 21:06Speaker 4: may potentially affect your life, like a melanoma.
- 21:10Speaker 2: It's a message we've come back to so many times
- 21:12Speaker 2: in this podcast. Our skin is an important marker of
- 21:16Speaker 2: our health and well being, so it's important to pay
- 21:18Speaker 2: attention to it and to care for it. Thank you
- 21:21Speaker 2: so much, doctor Adeline Kicom for your perspective.
- 21:24Speaker 1: You're welcome. Let's bring Bobby back for the last word today.
- 21:30Speaker 2: Do you think as far as like leaving our listener
- 21:32Speaker 2: with I guess simple practical step that they can take
- 21:35Speaker 2: with them to improve their relationship to their skin. Whether
- 21:39Speaker 2: that be actually pragmatic things that they could do or
- 21:42Speaker 2: just a mindset shift.
- 21:44Speaker 3: What would you say, Well, think about what you're putting
- 21:46Speaker 3: in your body first, and make sure you have enough hydration.
- 21:49Speaker 3: It's a struggle I have.
- 21:50Speaker 1: I have water everywhere I go.
- 21:52Speaker 3: There's a huge difference if I do hydrate myself correctly
- 21:55Speaker 3: and if I don't. So that's number one. And also,
- 21:59Speaker 3: you know, just know what food you eat that makes
- 22:02Speaker 3: your skin look bad. Not everyone has to be dairy free,
- 22:05Speaker 3: not everyone has to be gluten free. I'm not allergic
- 22:09Speaker 3: to gluten. I could eat gluten, but I feel better
- 22:12Speaker 3: if I don't do it that often, and I feel
- 22:15Speaker 3: better if it's good quality bread over anything. But I'm
- 22:19Speaker 3: only making those choices for me, and I'm not telling
- 22:22Speaker 3: people they have to do what I do. But I
- 22:24Speaker 3: just want people to pay attention to what goes in
- 22:27Speaker 3: their body. I mean, I stopped eating sugar to make
- 22:30Speaker 3: me feel good, you know, and everyone's like, how did
- 22:32Speaker 3: you do that? I'm like, because I'd rather have a cocktail.
- 22:35Speaker 3: I won't give up my cocktail.
- 22:36Speaker 1: I love that.
- 22:37Speaker 2: Well, thank you, Bobby, I really appreciate you taking the
- 22:39Speaker 2: time and chatting.
- 22:41Speaker 1: It's really awesome.
- 22:42Speaker 3: Thanks, I'll talk to you soon.
- 22:44Speaker 1: Thanks, Bobby, Bye, bye bye.
- 22:48Speaker 2: It's always such a treat and pleasure to speak to
- 22:51Speaker 2: beauty legend Bobby Brown. She really shares so much wisdom
- 22:55Speaker 2: about not only aging naturally, but simply taking care of
- 22:59Speaker 2: yourself enjoying yourself along the way. There's something that Bobby
- 23:03Speaker 2: says that really resonates with me, and that's taking care
- 23:06Speaker 2: of yourself, not listening to the outside world or outside pressures.
- 23:10Speaker 2: And clearly it has worked for her and it's such
- 23:13Speaker 2: an inspiring thing to look at her journey and how
- 23:16Speaker 2: she stayed consistent with that message throughout her life. And
- 23:19Speaker 2: as always, be your own advocate, know your own body
- 23:23Speaker 2: and skin, follow that intuition, because if an issue arises,
- 23:27Speaker 2: don't be afraid to reach out for help. Skin Queries
- 23:32Speaker 2: is hosted by myself Nicole Berry, an executive produced by
- 23:36Speaker 2: Evon Sheehan.
- 23:37Speaker 1: Our senior producer is Tory Weldon.
- 23:39Speaker 2: Our junior producer is reem Al mcgrabi, with help from
- 23:42Speaker 2: Austin Johnson. The show is mixed and features original music
- 23:46Speaker 2: by Sam Sagan. If you enjoy the show, share it
- 23:49Speaker 2: with your friends. You can also listen and follow on
- 23:52Speaker 2: the iHeartRadio app, Apple podcasts or wherever you get your podcasts,
- 23:57Speaker 2: and we'd love to know what you think, so make
- 23:59Speaker 2: sure to leave her a view.
- 24:01Speaker 1: Until next time, m