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101: You Can’t Outrun Yourself: Emotional Sobriety, Shame, and the Choice to Recover

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Some people lose everything and call it “starting over.”

Others call it what it really is: a continuation. Another season. Another chance to decide what kind of person you’re going to be when the plan falls apart.

In this episode, Jeff sits down with a longtime broadcaster who’s 12 years sober from alcohol, still doing the work, and honest about the parts of recovery that don’t fit in neat, motivational soundbites: shame that lives in the body, the fear of being alone with your own…

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