Latest / Motivational Podcast / TRUE DISCIPLINE – Develop Unbreakable Willpower and Unstoppable Focus

Transcript

TRUE DISCIPLINE – Develop Unbreakable Willpower and Unstoppable Focus · Motivational Podcast

0:00
Speaker 1: I don't care how good you are on anything.
0:02
Speaker 2: You don't have discipline, You ain't nobody right, nothing of discipline,
0:06
Speaker 2: because you give up the slightest struggle without discipline, discipline.
0:09
Speaker 1: Doing what you hate to do, but do it like
0:11
Speaker 1: you love it.
0:12
Speaker 3: You need discipline because motivation is not there every day motivation.
0:16
Speaker 3: I'm missing motivation most days.
0:18
Speaker 4: Through this, through through discipline, through self discipline, through repetition.
0:22
Speaker 5: The discipline can seem like it's your worst enemy. But
0:27
Speaker 5: the reality is discipline is your best friend. It will
0:31
Speaker 5: take care of you like nothing else can, and it'll
0:34
Speaker 5: put you on that path.
0:37
Speaker 6: When you want to quit and give up. Your wives
0:39
Speaker 6: gonna give you that edge, you mean, that advantage, you
0:42
Speaker 6: mean to make you believe again, to make you get
0:45
Speaker 6: up when you got up three times and you say,
0:47
Speaker 6: I'm not getting up no more. Your why you don't
0:49
Speaker 6: get here by quitting when you tire.
0:52
Speaker 1: You can get here by quitting.
0:53
Speaker 6: When sentence, when you're done, You don't stop when you tire.
0:57
Speaker 1: You'll stop when you're done. You'll stop when you complete it.
1:00
Speaker 6: When an execute, institution is worship. And so I execute
1:04
Speaker 6: for my mom, I astitute for my grandma.
1:06
Speaker 1: I ascue for my sister.
1:08
Speaker 6: That's why I can't quit and give up, even though
1:10
Speaker 6: I get tired.
1:11
Speaker 1: Just like everybody else, there has to be real. It
1:13
Speaker 1: has to be something that you've done to make it
1:15
Speaker 1: really work. I'm doing something I don't want to do.
1:17
Speaker 7: Every time I start doing things I don't want to do, I.
1:20
Speaker 8: Grow clear, achievable goals and then break them down into
1:25
Speaker 8: daily talks.
1:26
Speaker 5: Every day, no not to walk, make sure you complete
1:29
Speaker 5: these things.
1:30
Speaker 9: Discipline is like a muscle. The more you use it,
1:34
Speaker 9: the stronger it gets. Over time, what once felt like
1:38
Speaker 9: a monumental effort will become second nature, not.
1:41
Speaker 10: Just in the specific area you're focusing on, but in
1:45
Speaker 10: all aspects of your life. Your newfound discipline will spill over,
1:49
Speaker 10: creating a positive dominal effect that can lead to incredible transformation.
1:54
Speaker 11: It's the discipline wise who achieve true freedom and life.
1:58
Speaker 11: When you're disciplined, you gain can control over your time
2:01
Speaker 11: and choices. Instead of being at the mercy of whims
2:04
Speaker 11: or fleeting desires, you make deliberate decisions that align with
2:08
Speaker 11: your long term objectives.
2:11
Speaker 1: Through a beasts and so it's uncomfortable you a beast.
2:15
Speaker 1: When the weather is light, you are beasts.
2:17
Speaker 6: When coach tell you to do something that you're comfortable with,
2:19
Speaker 6: you are a beast. When you play in your position,
2:21
Speaker 6: you a beast when everything is going right. But sometimes
2:24
Speaker 6: stuff start aving it where it's uncomfortable.
2:26
Speaker 12: You start to break, you start to bid, you start
2:29
Speaker 12: to fall.
2:29
Speaker 13: You gotta learn to become comfortable with being uncomfortable. It
2:33
Speaker 13: ain't always gonna be the way you like it. You're
2:35
Speaker 13: not always gonna be comfortable. The condition ain't always gonna
2:38
Speaker 13: be perfect. But if you want this, if you really
2:41
Speaker 13: want this, you gotta learn the sacrifice. You gotta learn
2:44
Speaker 13: to give up to go up.
2:45
Speaker 14: You'll notice that tough or annoying choices start to feel good.
2:51
Speaker 15: Choosing to get up early, working.
2:53
Speaker 14: Hard on a tough cast, or picking healthy foods. These
2:57
Speaker 14: things start to feel like they make you stronger. It's
3:00
Speaker 14: not like chores you have to do. You begin to
3:03
Speaker 14: enjoy these challenges understanding that every choice is helping you
3:07
Speaker 14: become more disciplined.
3:08
Speaker 16: It's the strongest form of self love. It's ignoring something
3:12
Speaker 16: you want right now for something better later on. Discipline
3:16
Speaker 16: reveals the commitment you have to your dreams, especially on
3:20
Speaker 16: the days that you don't want to the future you
3:22
Speaker 16: is depending on the current you to keep the promises
3:26
Speaker 16: that you made to yourself yesterday.
3:28
Speaker 5: The path to strength and health and intelligence and happiness.
3:35
Speaker 17: Thing goes for discipline. Doing the thing in spite of
3:38
Speaker 17: not wanting to do the thing is discipline.
3:42
Speaker 4: Motivation is crap. People right now, maybe listening to this,
3:47
Speaker 4: maybe motivated. Go run If it's codes somewhere where they're at,
3:50
Speaker 4: allowma shut that door, go back inside. That's motivation. It
3:54
Speaker 4: comes and go as how you feel. If you and
3:57
Speaker 4: your wife are good, if you and your kids are good,
3:59
Speaker 4: if you're it at work, you're motivated. I like a
4:03
Speaker 4: mother whose life is imploded, ain't got shop in life
4:08
Speaker 4: and says I still got to get after it today.
4:11
Speaker 18: Man, I don't know about you, but I don't encounter
4:16
Speaker 18: many people who are completely committed to their craft in
4:19
Speaker 18: our society, where it is very unpopular to have a
4:23
Speaker 18: sickening completely committed, dedicated work.
4:26
Speaker 1: I think it's not the norm.
4:28
Speaker 10: It can't stop me because it's a vision that I
4:30
Speaker 10: have and its goals that I have done set out
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Speaker 10: for myself.
4:32
Speaker 1: That I got to get that.
4:33
Speaker 3: No matter what, your attitude has a giant effect, not
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Speaker 3: just on your life, but on other people's lives around you.
4:41
Speaker 8: To do anything successfully in life, you've got to want
4:44
Speaker 8: it as bad as you want to breathe. And if
4:46
Speaker 8: you want it that bad, if you're willing to give
4:48
Speaker 8: it that much, everybody wants.
4:51
Speaker 1: To sit in the car. I don't want to go outside.
4:52
Speaker 1: It's cooled. I don't want to do this.
4:54
Speaker 3: As talk like, You've got to do things that you
4:56
Speaker 3: don't want to do because you show your body that
4:59
Speaker 3: your mind is the boss. Your mind is telling your
5:02
Speaker 3: body what to do, and then you have control.
5:05
Speaker 8: Anything you want can happen and become a reality.
5:08
Speaker 19: So you there's a thousand ways to say this, but
5:12
Speaker 19: listen because I'm only going to say it once.
5:15
Speaker 1: Keep repeat.
5:16
Speaker 20: The consistence is the most difficult thing, just doing it
5:19
Speaker 20: every day, yes everything.
5:21
Speaker 9: Do you ever wake up and you're saying, I don't
5:23
Speaker 9: want to do it today.
5:24
Speaker 1: I fight against that.
5:26
Speaker 21: You know.
5:26
Speaker 1: It's it's the big challenge.
5:28
Speaker 20: It's when you're not willing to do something, but you
5:32
Speaker 20: have to do it.
5:33
Speaker 1: This is the main point.
5:34
Speaker 20: This is why I say our mind it's a box
5:38
Speaker 20: off surprises.
5:39
Speaker 1: And if I'm.
5:40
Speaker 21: Running on a treadmill and I get to mile nine,
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Speaker 21: and I get completely cramp in one of my legs,
5:44
Speaker 21: and I know I've told myself I'm going to run
5:46
Speaker 21: ten cormits today.
5:47
Speaker 1: He goes, I will.
5:48
Speaker 21: Have to limp the last mile even if no one's watching,
5:52
Speaker 21: because I can't let the demons in. And if I
5:53
Speaker 21: let the demons in, they'll show up in the eleventh
5:55
Speaker 21: round of a championship fight when there's fifty thousand people
5:59
Speaker 21: watching me, the audience. And I know deepen myself story
6:02
Speaker 21: that I'm the type of person that quits when things
6:04
Speaker 21: get hard.
6:06
Speaker 5: Taking the easy road and leaving discipline behind.
6:10
Speaker 1: Think about them.
6:11
Speaker 6: I'm trying to get to where I'm going and it
6:13
Speaker 6: ain't nobody gonna stop me or whatever.
6:15
Speaker 1: Going on to talking and.
6:17
Speaker 20: Hard work works. And you know, it's rid of about
6:19
Speaker 20: the culture, y'all. The world's lazy.
6:21
Speaker 1: It's a good thing for.
6:22
Speaker 12: You and me.
6:23
Speaker 1: Everybody will talk about it.
6:24
Speaker 6: Everybody will toast about it when nobody wants to rolls
6:27
Speaker 6: or sleeze and just so get it.
6:28
Speaker 22: It's what that means.
6:29
Speaker 12: You have to dream the dream.
6:32
Speaker 6: You don't have to see it when nobody else sees it.
6:35
Speaker 15: You have to fill it when it's not tangible.
6:38
Speaker 2: You have to believe it when you cannot see it.
6:41
Speaker 13: You gotta be.
6:42
Speaker 12: Possessed with the dream.
6:45
Speaker 4: Stop making excuses, stop ready for somebody to feel sorry
6:49
Speaker 4: for you.
6:50
Speaker 9: Yes, it's gonna be hard, Yes it's gonna be difficult,
6:52
Speaker 9: but you can do it.
6:55
Speaker 4: And I'm telling myself the three point thirty in the
6:57
Speaker 4: morning and I'm looking at my shoes. I wanna go
6:59
Speaker 4: off Darren run thirty miles. I have to in that second,
7:03
Speaker 4: in that moment of this self talk, my mindset, you
7:05
Speaker 4: gotta find more. You gotta find more. And once again,
7:08
Speaker 4: calm down, go back into my mind in my cookie jar,
7:12
Speaker 4: I call it, and I have to reflect back on
7:15
Speaker 4: the ship idea to get here, and that becomes my
7:18
Speaker 4: self talk. Self talk does not work unless it is real.
7:22
Speaker 4: Most of us a lot to ourselves in this self talk.
7:24
Speaker 1: It doesn't work.
7:25
Speaker 11: It's that kind of focus and self control that leads
7:29
Speaker 11: to real accomplishment and fulfillment.
7:31
Speaker 14: It frees you from the chaos of an unstructured life.
7:34
Speaker 2: It helps you manage your time and energy effectively, allowing
7:38
Speaker 2: you to focus.
7:39
Speaker 1: On what's truly important.
7:40
Speaker 10: With a discipline, you're not constantly reacting to life's distractions,
7:45
Speaker 10: but proactively building the future you want.
7:50
Speaker 23: You're not gonna always have a supporting cast with you.
7:54
Speaker 23: Not everyone is gonna stand with you. Not everyone is
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Speaker 23: gonna support your ideas.
7:59
Speaker 1: Or your dream.
8:01
Speaker 23: Sometimes, ladies and gentlemen, you just got to stand alone.
8:04
Speaker 23: You got to go after it with your own mindset.
8:09
Speaker 23: You have to be truthful to who you are inside.
8:13
Speaker 23: Sometimes you just got to do it alone. When you're
8:16
Speaker 23: standing on your own two feet and the storm is
8:20
Speaker 23: coming in, you still gotta stand. When it starts to
8:25
Speaker 23: get too tough for you and you don't seem to
8:28
Speaker 23: have the mental capacity to fight through the pain and agony,
8:32
Speaker 23: you still gotta stand.
8:36
Speaker 4: You have to learn to be You have to be
8:38
Speaker 4: your best self and your least motivated.
8:41
Speaker 24: My philosophy is why be normal when you can be
8:43
Speaker 24: the best?
8:44
Speaker 1: I don't want to be normal. I want to make
8:47
Speaker 1: the difference.
8:47
Speaker 7: So everything I do, I want to make the difference,
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Speaker 7: because when I make the difference, I'm the best.
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Speaker 25: Your time is limited, so don't waste it living someone
8:55
Speaker 25: else's life. Don't be trapped by dogma, which is living
8:59
Speaker 25: with the results of other people's thinking.
9:01
Speaker 4: To get through where I became, to get through where
9:04
Speaker 4: I'm at now. There's nothing but pride to half for
9:07
Speaker 4: myself that I can't really I can't really show people
9:10
Speaker 4: because I have this face and this face that they see, like,
9:13
Speaker 4: are you happy?
9:13
Speaker 1: What's wrong with you? I'm driven, I'm obsessed. Your biggest
9:18
Speaker 1: enemy is you.
9:19
Speaker 7: If people don't understand that you against you, hold you back.
9:25
Speaker 26: Don't let the losses keep you down, because if you're down,
9:32
Speaker 26: how would you understand what it.
9:34
Speaker 1: Means to get up. Listen to me, Listen to me.
9:39
Speaker 23: You have no idea the feeling that I have going
9:43
Speaker 23: through my body right now.
9:44
Speaker 27: Man, this is the dream you know.
9:47
Speaker 18: I'm true.
9:48
Speaker 7: Son, don't stop for nobody, man, Son, don't stop. Sign
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Speaker 7: gonna be up in the morning, regardless that sun is
9:55
Speaker 7: gonna be up in the morning, regard regardless of how
9:58
Speaker 7: I feel and how depressed I am. The sun is
10:02
Speaker 7: gonna shine in the morning and the nighttime, the moon
10:06
Speaker 7: gonna be there, and you're gonna look up. These days
10:07
Speaker 7: gonna keep going by. So do you let the days
10:11
Speaker 7: go by and look up? And you don't waste a
10:12
Speaker 7: year doing what hard work brings great rewards. This is
10:18
Speaker 7: a reminder of the hard work and dedication that I
10:22
Speaker 7: put into everything that I've done, I'm not content because
10:28
Speaker 7: I know where I came from and I don't ever
10:31
Speaker 7: want to go back.
10:33
Speaker 4: A lot of times I'll be in the tours at
10:35
Speaker 4: my run or something like that, and I'm all jacked up, bodies, broken, minds, broken,
10:41
Speaker 4: spirits broken. I started to say, what if I can
10:44
Speaker 4: pull this off? When I first walked into the Navy
10:46
Speaker 4: sil recruiters office, he looked at me and said, it
10:49
Speaker 4: only been thirty five African Americans in seventy years.
10:52
Speaker 1: Make it through.
10:53
Speaker 4: You know what?
10:53
Speaker 1: I said to myself? What if I can be the
10:55
Speaker 1: thirty sixth.
10:57
Speaker 4: If the what if I can pull off a fucking miracle?
11:01
Speaker 4: What if I can become someone that no one thinks
11:04
Speaker 4: I can be?
11:05
Speaker 1: And that just be talking about that.
11:08
Speaker 4: I have the hair going up on my arms because
11:10
Speaker 4: it makes me just like, what.
11:12
Speaker 17: If do something hard one time? The emotionally mature mind
11:16
Speaker 17: uses discipline to do something hard a thousand times.
11:20
Speaker 28: But I never would have discovered what I'm able to
11:23
Speaker 28: do right now if I wasn't willing to take a chance.
11:26
Speaker 1: You've got to be willing to do that. You've got
11:28
Speaker 1: to believe in yourself, all right. I want to change
11:31
Speaker 1: the world. I want to make a little better place.
11:32
Speaker 1: I want to fulfill the promise. I want to make
11:34
Speaker 1: a difference. I want to be different from my own life.
11:36
Speaker 1: I want to be successful. How do you do it?
11:38
Speaker 5: One day, one shows, one minute, one hour, one second,
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Speaker 5: one decision out of time.
11:43
Speaker 1: It is time for you to show up. It is
11:47
Speaker 1: time for you to show.
11:48
Speaker 5: Up when you're serious about changing all of you need
11:53
Speaker 5: to do.
11:53
Speaker 23: You don't have to tell anybody to change it, just
11:55
Speaker 23: do it.
12:01
Speaker 1: Yeah.
12:01
Speaker 3: The reading a book, meditating something something, but this I
12:06
Speaker 3: can't catch a break is not helping anybody, and it
12:08
Speaker 3: pushes everybody away from you.
12:10
Speaker 1: And I look at it as like a like a rock.
12:14
Speaker 4: And you find this rock, and that rock is you.
12:17
Speaker 4: And every day you fight, not wanting to get up,
12:21
Speaker 4: and you do anywhere you chip the piece off the rock.
12:23
Speaker 4: And every day you eat the right foods, and every
12:26
Speaker 4: day you go to train, you train harder and harder
12:28
Speaker 4: and hard and harder, and you get up earlier, and
12:30
Speaker 4: all these things you do to start forming yourself, you're
12:33
Speaker 4: chipping another piece of that rock off.
12:35
Speaker 1: Before you know it, you have this beautiful piece of
12:39
Speaker 1: artwork that you built.
12:41
Speaker 17: A friendly reminder that in three generations, everyone who knew
12:45
Speaker 17: us will be dead, including the people whose opinions stopped
12:48
Speaker 17: you from doing what you wanted all along. Imagine that
12:51
Speaker 17: someone you know achieves every dream and hits every goal
12:53
Speaker 17: they havesu later they get old and die two years
12:56
Speaker 17: after that. How much do you care about as much
12:59
Speaker 17: as everyone else will? If you accomplish your goals and dreams,
13:02
Speaker 17: do it for you.
13:04
Speaker 1: Nothing is permanent.
13:06
Speaker 4: Nothing is permanent, and a lot of times you have
13:08
Speaker 4: to learn to perform without motivation. You have to learn
13:12
Speaker 4: to perform without purpose. You have to learn to perform
13:15
Speaker 4: a lot of different things. And that's what people think.
13:17
Speaker 4: They think, I need to have this motivation to work.
13:22
Speaker 1: Out, to study, to be better. So if they don't
13:25
Speaker 1: have it, they just don't do it. You got to
13:28
Speaker 1: be the master of your mind. You've got friends that
13:33
Speaker 1: like to party, right.
13:34
Speaker 19: They like to go out, They like to drink and
13:37
Speaker 19: go out to the clubs.
13:39
Speaker 5: You're around those people, all of a sudden, you can
13:41
Speaker 5: start feeling that little urge.
13:44
Speaker 1: And you got other friends that are disciplined. They are
13:47
Speaker 1: going to go to the gym early in the morning.
13:49
Speaker 1: They make you want to work out. If you aren't careful,
13:52
Speaker 1: you can.
13:52
Speaker 5: Slide down the path of least resistance, that path path
13:58
Speaker 5: to weakness.
14:00
Speaker 1: Who are you on those days you don't want to
14:02
Speaker 1: do things? It's easy to conquer when it's due weather.
14:10
Speaker 29: And there will be obstacles that you must face, And
14:13
Speaker 29: by each obstacle, it will represent something about you, your
14:19
Speaker 29: greatest victories, your greatest founders. But nevertheless, you must rise
14:26
Speaker 29: above it, and you must conquer every obstacle that comes
14:31
Speaker 29: your way.
14:33
Speaker 1: Are you strong enough?
14:35
Speaker 30: Are you willing enough?
14:37
Speaker 1: Do you have what it takes to do?
14:40
Speaker 29: It's necessary to adapt and overcome?
14:45
Speaker 30: See the big dogs, they won't tell you the opportunity
14:48
Speaker 30: you're gonna.
14:49
Speaker 1: Have to take. You're gonna have to.
14:51
Speaker 30: Sleep for your car. You're gonna have to sleep on
14:54
Speaker 30: that floor. You're gonna have to crowd on tears. But
14:58
Speaker 30: we're not gonna bec We're gonna be lions. Oh what
15:03
Speaker 30: a lion is?
15:05
Speaker 21: What a lion is?
15:06
Speaker 30: Pleading a lexus wounds and he keeps walking.
15:11
Speaker 12: No problem is permit or you start thinking the problems
15:14
Speaker 12: pervasive because I haven't handled my finances. My whole world's over,
15:17
Speaker 12: because my relationship is bad, the whole world's over, or
15:20
Speaker 12: all this is happening because there's something wrong with me.
15:22
Speaker 12: Your life is bigger than that. People need a new perspective,
15:25
Speaker 12: and you can't do it by just sitting and thinking.
15:28
Speaker 23: Doesn't it really astonish you that you are a fantastically
15:31
Speaker 23: complex thing and.
15:33
Speaker 1: That you're doing all of this and you never had.
15:35
Speaker 20: Any education in how to do it. You never learned, But.
15:38
Speaker 1: You're this miracle.
15:40
Speaker 13: It's one of the great wonders of life.
15:43
Speaker 5: Ver.
15:43
Speaker 4: She's just saying, like I used to, it's not good enough.
15:46
Speaker 4: If I'm not good enough, we always say that it's
15:48
Speaker 4: not good enough and let me try something else.
15:50
Speaker 1: I'm gonna make myself good enough. And that became my mentality.
15:53
Speaker 1: I'm gonna make myself good enough.
15:56
Speaker 4: And so I'm misunderstood a lot, but that's that's all
16:00
Speaker 4: that came down to. I made myself good enough. And
16:03
Speaker 4: the days I couldn't run that far, the next week
16:06
Speaker 4: I would do two with days so.
16:09
Speaker 1: On the running.
16:10
Speaker 4: If I ran a quarter a mile, I wait a
16:13
Speaker 4: couple hours. It haunt me, bother me. I try to
16:15
Speaker 4: run a half a mile next time the same day.
16:18
Speaker 4: You can do more than this. If I had to walk,
16:20
Speaker 4: I had to walk. It just became just a process
16:22
Speaker 4: of grinding and grinding, and grinding is not even a
16:25
Speaker 4: good word for it.
16:26
Speaker 6: So while you fighting and you calling to get to
16:28
Speaker 6: the next level, let me tell you something.
16:30
Speaker 15: If you're a person out there buying, trying.
16:34
Speaker 1: To buy your way to the time, I'm gonna let
16:36
Speaker 1: you know soathing, King and Queen, you can't buy a legacy.
16:41
Speaker 1: This you must earn.
16:44
Speaker 12: Most of us have been conditioned not to take a risk.
16:46
Speaker 12: People ask me all the time what does it take
16:48
Speaker 12: to be happening? And I always thought them it's really simple,
16:51
Speaker 12: one word progress. Progress equals happiness. If you keep growing,
16:56
Speaker 12: you're gonna feel alive, and if you keep growing, you're
16:59
Speaker 12: gonna have more to get.
17:00
Speaker 28: It doesn't take any motivation, any drive in order to
17:03
Speaker 28: stay down there on a low level, but it calls
17:06
Speaker 28: on everything.
17:07
Speaker 1: In you, ladies and gentlemen.
17:08
Speaker 28: You have to houness your will to say, I'm going
17:11
Speaker 28: to challenge myself. Sometimes I have to pull myself out
17:14
Speaker 28: of bed to come off less.
17:16
Speaker 26: Things I know I should do, I don't do.
17:18
Speaker 1: Things I shouldn't do I do. I found that the
17:21
Speaker 1: biggest enemy you have to deal with is yourself.
17:24
Speaker 31: If you're willing to endure to hang in just a
17:27
Speaker 31: little bit longer, give just a little bit more. If
17:31
Speaker 31: you're willing to put all of yourself into the task
17:36
Speaker 31: before you.
17:40
Speaker 14: You may just be amazed.
17:44
Speaker 20: At what life gives back.
17:47
Speaker 4: A good order for it, and just just going further
17:50
Speaker 4: and further. And then when I got through running or
17:52
Speaker 4: go to the bike, I go to the pool. If
17:54
Speaker 4: I got tired somewhere my ladies were tired, I go
17:57
Speaker 4: to gym and I developed this crazy world out where
18:00
Speaker 4: I was doing volume, like two three hundred reps of
18:05
Speaker 4: like very lightweight. People say, you know, how can you
18:07
Speaker 4: have any like loose skin? My workout routine in the
18:10
Speaker 4: gym became sick.
18:12
Speaker 1: I gave everything.
18:13
Speaker 4: I gave everything to who I am, and that's why I'm.
18:16
Speaker 1: People are I don't believe that. Don't don't believe it.
18:19
Speaker 4: I gave everything, and when you get everything, man, you
18:21
Speaker 4: have no regret. People didn't understand me. People are understand
18:25
Speaker 4: me now. I don't give us.
18:27
Speaker 8: There really are only two macro level motivators that we
18:30
Speaker 8: have in life, and that's pleasure and pain.
18:32
Speaker 17: But discipline is the thing that you need. What would
18:34
Speaker 17: you tomorrow want you today to do? You tomorrow would
18:38
Speaker 17: want you to keep thought promises.
18:41
Speaker 1: There has to be something this is.
18:42
Speaker 4: This is what I'm talking about now, because this isn't
18:46
Speaker 4: a hack.
18:47
Speaker 1: This has to be in you.
18:49
Speaker 4: Something in you has to wake up, and usually the
18:54
Speaker 4: only person that can wake it up is you. Sometimes
18:56
Speaker 4: you can read a David Gagin's book because I was
18:58
Speaker 4: all this and then a more fun up. But if
19:03
Speaker 4: you don't have a little flame, you know just that
19:06
Speaker 4: just barely you're done.
19:08
Speaker 5: It's a lot easier to sit around and make a
19:11
Speaker 5: list of what you're going to do in the future.
19:14
Speaker 1: What's easier.
19:16
Speaker 5: It's easier to take out a pen and a piece
19:18
Speaker 5: of paper and write things down, and so people will.
19:21
Speaker 23: Substitute that action for the action that will actually change
19:25
Speaker 23: them and make them better and move them closer to
19:28
Speaker 23: that version of who they know they can become.
19:31
Speaker 32: The reality is, when you do things that are easy
19:33
Speaker 32: in life, you don't value them as much. When you
19:35
Speaker 32: do things that are difficult and that require you to
19:39
Speaker 32: dig really deep, then you value them more.
19:42
Speaker 1: It's easy to quit. It's easier to try something that's
19:45
Speaker 1: already been done Befloor.
19:46
Speaker 32: It's harder when you don't know what the end result
19:47
Speaker 32: would be it's harder when you face the uphill challenge.
19:50
Speaker 4: When you want to achieve the highest goal of all time.
19:53
Speaker 1: You aren't going to have to learn how to get
19:55
Speaker 1: your ass.
19:55
Speaker 4: Kicked all the way up that damn out.
19:58
Speaker 1: If I want to be way up here, you.
20:00
Speaker 4: Take a bunch of small micro failures along the way,
20:04
Speaker 4: but you have to understand that that is part of
20:06
Speaker 4: the process.
20:08
Speaker 2: Your current situation is not your final destination.
20:10
Speaker 19: There's more to your life, and I know right now
20:13
Speaker 19: it's hard for you to believe that, but I need
20:15
Speaker 19: you to believe it.
20:16
Speaker 1: You're more than your struggles, You're more than your pain.
20:18
Speaker 6: I know you feel like nobody understands you, nobody gets you.
20:21
Speaker 1: I know you feel alone and isolated.
20:23
Speaker 6: So I want to tell you I'm proud of you
20:25
Speaker 6: for not giving up when it's so easy to.
20:28
Speaker 1: I know what.
20:29
Speaker 4: Darkness looks like and what has to come out of
20:32
Speaker 4: your fucking soul in the darkest of times.
20:36
Speaker 1: I know what it feels like.
20:37
Speaker 2: To be alone with no motivation, no drive, no passion,
20:43
Speaker 2: and low life living, low risk living. This God said,
20:48
Speaker 2: if you're doctor willing to risk, you cannot grow.
20:50
Speaker 12: And if you cannot grow.
20:52
Speaker 1: You cannot become your best.
20:53
Speaker 2: And if you cannot become your best, you can't be happy.
20:57
Speaker 23: And if you can't be happy, then what else is there.
21:02
Speaker 12: It doesn't matter how many statues oscars that give you,
21:04
Speaker 12: or Emmys, or how much money you have in the bank.
21:07
Speaker 12: We've all seen people have all those things, and I
21:09
Speaker 12: get the phone call because they're depressed, or somebody commits
21:13
Speaker 12: suicide in that area. So it's really an inner game,
21:16
Speaker 12: and I think that's what's missing for us today. Everybody's
21:19
Speaker 12: focusing on the outside world and how there's a lot
21:21
Speaker 12: of things in the outside world you'll never be able
21:23
Speaker 12: to control. You can influence, you can't control it.
21:26
Speaker 4: But if you are able to get up every morning,
21:29
Speaker 4: have no passion, no drive, no motivation, is still get
21:33
Speaker 4: up with that kind of fire, you will be successful
21:37
Speaker 4: in life.
21:37
Speaker 33: I guarantee see you that the darkest place someone can
21:41
Speaker 33: be is standing still. The darkest place someone can be
21:45
Speaker 33: is when they are alive but they are not living.
21:48
Speaker 33: The darkest place someone can be is when they are
21:51
Speaker 33: no longer making progress.
21:54
Speaker 1: You can't avoid the peaks and valleys in life. They say,
21:56
Speaker 1: you can't avoid the peaks and values in life.
21:58
Speaker 22: Life will always have the us and downs, so make
22:01
Speaker 22: peace with it.
22:03
Speaker 1: How hard are you really working?
22:06
Speaker 25: Everyone talks about the destination that very few people talk
22:09
Speaker 25: about the journey. That's where the iron is forged in
22:12
Speaker 25: the monotony of doing the right thing day in and
22:16
Speaker 25: day out. Your part of the deal is to keep
22:18
Speaker 25: showing up for yourself, to stick around and see what
22:21
Speaker 25: happens when you really go all in.
22:23
Speaker 1: Don't just settle for mediocrity.
22:25
Speaker 25: Just hold up your end of the bargain and watch
22:28
Speaker 25: how life will turn in your favor.
22:31
Speaker 5: Don't be offended way believe in you.
22:33
Speaker 4: You believe in you, you start making good choices, You
22:36
Speaker 4: start making good decisions.
22:38
Speaker 1: If you can't fly, run.
22:42
Speaker 34: If your cab run, walk, if you cab walk, crawl.
22:48
Speaker 19: Some of you don't even realize you have unfinished business.
22:53
Speaker 19: You need to go back where you left off with
22:55
Speaker 19: a new perspective. Go back to the gym, go back
22:59
Speaker 19: to the drawing pork, go back to the business, go
23:03
Speaker 19: back to the relationship, go back to the burning building.
23:07
Speaker 19: You have unfinished business. All you gotta do and show
23:11
Speaker 19: up with a new game plan and a new perspective.
23:14
Speaker 19: You gotta finish business.
23:16
Speaker 1: You have a fastness you got what to do. Let's go.
23:22
Speaker 2: I need you to hear me loud and clear. How
23:24
Speaker 2: you see this thing is everything. You cannot change the past,
23:31
Speaker 2: but you can't change your perspective about it.
23:34
Speaker 1: You gotta see this thing differently. Stop complaining about.
23:37
Speaker 2: The divorce, Stop complaining about the job loss, stop complaining
23:41
Speaker 2: about the relocation. Your viewpoints is your advantage. Thank you
23:47
Speaker 2: for breaking up with me. Here's what you did. You
23:49
Speaker 2: opened up another opportunity for somebody else to come into
23:52
Speaker 2: my life.
23:53
Speaker 1: Thank you for firing me.
23:54
Speaker 2: You gave me an opportunity to explore entrepreneurship. I'm not better,
23:58
Speaker 2: I'm better person back The.
24:02
Speaker 1: Is what changes is the game.
24:04
Speaker 18: I believe people who think this way don't know what
24:06
Speaker 18: it's like to push yourself to the limits.
24:09
Speaker 1: Don't know what it's like to work your.
24:11
Speaker 18: Absolute best, give everything you have, sacrifice, commit, work hard,
24:16
Speaker 18: and that feeling of growth, of progress, of even reaching
24:19
Speaker 18: a milestone in your journey, how amazing that feels.
24:24
Speaker 17: Consistency is even rarer than talent or enthusiasm. Every January first,
24:29
Speaker 17: imagy rock open. Everyone's keen to do something. They've got
24:33
Speaker 17: these New Year's resolutions, they're all enthusiastic, and some of
24:35
Speaker 17: those people will be talented, But how many of those
24:38
Speaker 17: people end up being consistent along to them?
24:41
Speaker 1: Deth is not waiting behind that door right now. Every
24:44
Speaker 1: second you are between life and death.
24:48
Speaker 2: Everybody wants increase in abundance and lifestyle change and new
24:53
Speaker 2: zip codes and new area codes. But you only read
24:56
Speaker 2: once a week, and you only.
24:58
Speaker 1: Work out once or twice a month.
25:00
Speaker 2: And see the reason why you don't have what it
25:03
Speaker 2: is that you see the reason why what's in your
25:06
Speaker 2: hand is not in your hands.
25:08
Speaker 1: It's not your reality.
25:10
Speaker 2: It's because your perspective opposes your potential. You don't have
25:16
Speaker 2: it because you don't see the value in it.
25:20
Speaker 27: But what happens even if you get it or you
25:22
Speaker 27: don't get it, Like, do you have the ability to
25:26
Speaker 27: accept what you don't understand? Can you handle when things
25:29
Speaker 27: get off course? I'm sitting there and I'm thinking, like, man,
25:32
Speaker 27: I'm eight games away and God has redirected me. And
25:34
Speaker 27: I'm like, God, just let me get to the NFL.
25:37
Speaker 27: Didn't redirect me, Like, let me get the contract, didn't
25:40
Speaker 27: redirect me so I can help my family.
25:44
Speaker 15: And I thought it was.
25:45
Speaker 27: Over after football got redirected. My life got redirected to
25:48
Speaker 27: three more times before I even fell into my purpose
25:50
Speaker 27: of my mission and what I was supposed to be doing.
25:52
Speaker 27: It got redirected to three more times. I'm thinking, I'm
25:56
Speaker 27: gonna be a coach, just like every guy when he
25:58
Speaker 27: finishes the game, and I'll just cope.
26:04
Speaker 1: Everybody got a story.
26:05
Speaker 35: That's how I view like everybody that I've been through
26:07
Speaker 35: something right, everybody's gonna encounter something.
26:10
Speaker 1: And so I never looked at speaking sharing. I never
26:14
Speaker 1: was the guy like, oh man, this happened to me,
26:16
Speaker 1: let me go share with the world.
26:17
Speaker 35: I was like, nah, I ain't figure it out, Like
26:19
Speaker 35: pick up the pieces, move forward and figure it out.
26:22
Speaker 1: And so when people would.
26:24
Speaker 35: Say this, I'd be like, nah, I'm not trying to
26:27
Speaker 35: speak right, I don't want to speak.
26:29
Speaker 1: You want it that bad.
26:32
Speaker 8: If you're willing to give it that much, you get
26:34
Speaker 8: a big piece of what you want, and life and
26:38
Speaker 8: dreams do come true.
26:40
Speaker 1: Anything you want can happen.
26:41
Speaker 2: Show me somebody that hates to work out, then I'll
26:44
Speaker 2: show you a man that almost lost his life and the.
26:47
Speaker 26: Doctor said, if you don't work out.
26:48
Speaker 1: You'll die.
26:49
Speaker 2: One season as Comfortsome, one season as a problem another
26:54
Speaker 2: one season as a privilege. He sees it as his
26:57
Speaker 2: second chance, his new lease on life that I have
27:00
Speaker 2: to work out. I get to work out, I get
27:03
Speaker 2: a chance to live a little longer. So one person
27:07
Speaker 2: sees the gym as a prison, and another person sees
27:09
Speaker 2: the gym as a passport.
27:11
Speaker 1: One man came within inches of losing.
27:13
Speaker 2: His life and another man has never come within one
27:16
Speaker 2: hundred miles of losing his life, and he only walks.
27:19
Speaker 1: Out towards a month.
27:21
Speaker 27: And I always tell a story about when my faith
27:23
Speaker 27: was fortified in my life into another level. Was the
27:25
Speaker 27: only thing I had at that moment was a prayer
27:28
Speaker 27: and a book, Like, God, are we really moving to
27:30
Speaker 27: the point where I can get up in Atlanta, Georgia?
27:32
Speaker 27: Look at my wife, don't know nobody in Chicago, don't
27:34
Speaker 27: know nobody on Oprah staff, And look at my wife
27:36
Speaker 27: and say, I'm going to meet Oprah.
27:38
Speaker 1: I got a certain level of faith that.
27:40
Speaker 27: I'm gonna meet Oprah, Like at a certain point, like
27:42
Speaker 27: what is it really about?
27:44
Speaker 12: And I know the.
27:45
Speaker 27: Initial reaction when we go through things is to say, man,
27:48
Speaker 27: why did this have to happen to me? And it's
27:49
Speaker 27: an honest reaction because sometimes good people go through some
27:53
Speaker 27: crazy stuff.
27:54
Speaker 1: At a certain point, you're gonna hit something.
27:56
Speaker 15: It's gonna test that level of faith.
27:57
Speaker 27: And my definition of commitment was always stand true for
28:00
Speaker 27: what I said I would do.
28:02
Speaker 1: Don't have to.
28:02
Speaker 14: Move that I've set it in has left, he said.
28:04
Speaker 36: Now I don't know what's going to come out of it.
28:06
Speaker 27: I don't know a book club show, I don't know
28:08
Speaker 27: about any of that, he said. But I just want
28:09
Speaker 27: to make sure I tell you what just happened never happens.
28:14
Speaker 8: I believe that sincerely, and I'll die on that thought.
28:17
Speaker 20: What you want to do if you have failure in life,
28:19
Speaker 20: something didn't go right, You want to have the ability
28:21
Speaker 20: to look at it inward and say what did I
28:24
Speaker 20: do wrong? And a lot of people don't have that
28:26
Speaker 20: inner strain. But if you want to be successful, if
28:29
Speaker 20: you want to get ahead in this wood, you have
28:31
Speaker 20: to develop the skill. You have to be able to
28:33
Speaker 20: look at yourself as if you were somebody else, as
28:36
Speaker 20: from the outside, and say, here's how I could improve,
28:39
Speaker 20: Here's what I did wrong the last time I did it.
28:43
Speaker 34: Everything that you are, everything that you're becoming, is a
28:46
Speaker 34: resilient pad of growth on that pad is a launch.
28:51
Speaker 1: That's where you take off. That's where you find out
28:54
Speaker 1: what you're really made of.
28:55
Speaker 34: It's not about waiting until the end and one day
28:57
Speaker 34: you'll go after it.
28:58
Speaker 1: Make today day one.
29:00
Speaker 34: Today is the day that I decided I wanted to
29:03
Speaker 34: be great, so I'm going to do it.
29:05
Speaker 1: I decided I want to go after my goals, after
29:08
Speaker 1: my dreams.
29:09
Speaker 34: That's the mindset that you have to have, because today
29:13
Speaker 34: is the day you were given breath.
29:15
Speaker 8: Yeah, that comes a day, man, everyone's gonna have this day.
29:17
Speaker 4: That comes a day where being average, being mediocre is
29:22
Speaker 4: just sickening to you.
29:24
Speaker 1: It's just sickening.
29:25
Speaker 4: It makes you want to throw up because you've seen
29:28
Speaker 4: people with far less talent than you as you're growing
29:31
Speaker 4: up with them.
29:32
Speaker 27: Like, am I gonna stay true to my beliefs and
29:34
Speaker 27: my core and my essence of who.
29:36
Speaker 31: I am as an individual?
29:37
Speaker 27: Even if I get a paralyzed right arm in hand?
29:39
Speaker 27: Am I gonna stay truth for even if my goal
29:41
Speaker 27: career and I thought I was gonna have disappears.
29:43
Speaker 1: Am I gonna stay true to it?
29:45
Speaker 27: Even if one day I'm in a football game. The
29:47
Speaker 27: thing I love to do, the thing I have been
29:49
Speaker 27: practicing my whole life and in one moment it gets
29:51
Speaker 27: wiped out.
29:52
Speaker 1: Am I gonna stay true to it? Be average?
29:54
Speaker 2: You may be ordinary, but you have the opportunity every
29:58
Speaker 2: single day to make it extraordinary. Decisions and what you
30:04
Speaker 2: do today will determine your future.
30:09
Speaker 1: The future is very expensive.
30:14
Speaker 37: Get up, work hard, put some effort into what you
30:17
Speaker 37: want out of life, because all you have is you.
30:20
Speaker 23: All you have is what you have inside.
30:23
Speaker 1: Don't wait for somebody.
30:24
Speaker 20: That tells me what to do.
30:25
Speaker 1: You know what you need to do.
30:26
Speaker 23: Get out there and get it done.
30:28
Speaker 1: Because that's ultimately what it's going to take.
30:31
Speaker 23: You have to have the courage, the will, and everything
30:34
Speaker 23: you have inside to get to.
30:35
Speaker 37: The level and beyond the level you want to be.
30:37
Speaker 19: There's enough fire inside of you after everything you have
30:41
Speaker 19: been through.
30:42
Speaker 1: You've got to be able to see your value.
30:45
Speaker 19: Others have failed, Others have gone, Others have missed their moment.
30:51
Speaker 19: You must accept this truth that you were born for
30:55
Speaker 19: such a time as this, and then at this very moment, all.
30:58
Speaker 1: You have is all you need.
31:00
Speaker 37: You have to be willing to understand that you have
31:02
Speaker 37: to work day in and day out and be the
31:04
Speaker 37: best human being, the best person you can do and
31:07
Speaker 37: through it all to God and the bad.
31:10
Speaker 1: You have to stand strong.
31:11
Speaker 37: You have to understand that it is a significant balance
31:14
Speaker 37: to all of us as long as we are in
31:16
Speaker 37: this world. But you gotta do the very best you
31:19
Speaker 37: can to get through it and be strong, be productive,
31:22
Speaker 37: and be as successful as you can possibly be.
31:27
Speaker 1: You kept getting up, getting up.
31:28
Speaker 8: I saw Trump do the same thing. I saw a
31:30
Speaker 8: lot of these guys I admired.
31:32
Speaker 1: In business do it.
31:35
Speaker 8: And that's what it takes to do anything successfully in life.
31:40
Speaker 8: You've gotta want it as bad as you want to breathe.
31:44
Speaker 23: Because when it's all said and done, when this is
31:47
Speaker 23: all over, you are still the only one that is
31:53
Speaker 23: left standing. Ladies and gentlemen, When you get to a
31:59
Speaker 23: point in your life and you feel that you have
32:03
Speaker 23: hit the end of the road, when you feel that
32:07
Speaker 23: you don't have the strength to carry on, then you
32:10
Speaker 23: have to find another source of power and strength wherever
32:14
Speaker 23: your mind is right now. If it's not building you up,
32:18
Speaker 23: if it's not making you better, if it's not making
32:20
Speaker 23: you stronger, you have.
32:22
Speaker 26: To disconnect it.
32:23
Speaker 23: Learn to walk along sometimes, learn to be strong when
32:28
Speaker 23: you need to be strong.
32:30
Speaker 1: How did you dream before you got hurt.
32:32
Speaker 2: I want you to start thinking about all the memories
32:35
Speaker 2: that you wanted to build, the stories that you wanted
32:37
Speaker 2: to tell. But for many of you, defeat has traumatized
32:42
Speaker 2: you and it has left an image in your hair,
32:45
Speaker 2: and this is why you.
32:46
Speaker 1: Won't go after it.
32:47
Speaker 2: I want you to erase the face of defeat and
32:52
Speaker 2: embrace the process.
32:55
Speaker 1: Some one's coming to fuck and save you.
32:58
Speaker 8: This is you versus You get out of bed.
33:04
Speaker 23: And sometimes you just got to stand alone. But being
33:08
Speaker 23: alone doesn't mean that you're all by yourself. It means
33:13
Speaker 23: that there's still something connected to you.
33:16
Speaker 28: They have that kind of attitude of the cause repossessed.
33:18
Speaker 28: Nobody believes in you. You've lost again and again and again.
33:22
Speaker 28: The lights are cut off, but you're still looking at
33:24
Speaker 28: your dream, reviewing it every day and say to yourself,
33:28
Speaker 28: it's not over until I weird.
33:31
Speaker 17: The most important question to us is what pain do
33:33
Speaker 17: you want to be allied? What are you willing to
33:35
Speaker 17: struggle for? Anything worthwhile is going to require some degree
33:38
Speaker 17: of pain and struggle. So if you're oriented toward the pain,
33:40
Speaker 17: I'm the struggle. If you're probably going to be more
33:42
Speaker 17: aligned with what you're capable of accomplishing.
33:44
Speaker 4: When all of that noise is gone, it's quiet, and.
33:48
Speaker 1: It's you against you.
33:49
Speaker 4: And now all those endorphins are gone, and I promise
33:52
Speaker 4: you may have a getting up early and getting after
33:55
Speaker 4: to go, lose weight, study harder. Guess what, it's a
33:58
Speaker 4: lot harder now that petition becomes a lot harder. Now
34:02
Speaker 4: you have to learn how to get up and do
34:05
Speaker 4: you ain't got no five K, no ten K, nothing,
34:08
Speaker 4: nothing exists.
34:09
Speaker 24: Your life sucks.
34:11
Speaker 1: You're in the dungeon.
34:12
Speaker 4: But guess what, motherfuck, I'm still going to get it.
34:17
Speaker 23: You have some unique qualities that are attached to you,
34:21
Speaker 23: but do you have the affility to wake them up.
34:23
Speaker 1: We all have.
34:24
Speaker 23: Unique gifts, we all have special talents.
34:28
Speaker 1: We are going to do great things.
34:31
Speaker 23: Not everybody is going to stand with you, Not everybody's
34:34
Speaker 23: going to support you. Not everybody is gonna be by
34:36
Speaker 23: your side. So when you're standing alone, make sure you
34:40
Speaker 23: stand with a pure heart, with a great mindset, with faith,
34:45
Speaker 23: with understanding that you do.
34:48
Speaker 26: Have something that you must do. Being alone gypsy power.
34:52
Speaker 26: From time to time.
34:54
Speaker 7: It's easy to give up, really easy. It's the easiest
34:56
Speaker 7: thing in the world to do. I'm done. I ain't gone. Oh,
35:00
Speaker 7: I ain't gonna keep going work. Yeah, it's easy, it's
35:04
Speaker 7: very easy. But what's hard is going Yo. Yesterday I
35:08
Speaker 7: got nothing from working as hard as I could. Nothing
35:11
Speaker 7: happened from that. I'm gonna do the same thing again
35:14
Speaker 7: the day, but I'm gonna try to go harder. That's
35:16
Speaker 7: the hardest thing in the world to get up every
35:18
Speaker 7: day and give one hundred percent and be in the
35:22
Speaker 7: same position that you were each day. But mentally not
35:26
Speaker 7: that you're trying and trying and trying. That's that's a
35:29
Speaker 7: real that's a real grint.
35:31
Speaker 17: Preparing to do the thing isn't doing the thing. Scheduling
35:34
Speaker 17: time to do the thing isn't doing the thing. Making
35:36
Speaker 17: it to do list for the thing isn't doing the thing.
35:38
Speaker 17: Telling people you're going to do the thing isn't doing
35:40
Speaker 17: the thing. Messaging friends who may or may not be
35:42
Speaker 17: doing the thing isn't doing the thing. Writing a bang
35:45
Speaker 17: a tweet about how you're going to do the thing
35:47
Speaker 17: isn't doing the thing. Hating on yourself and not doing
35:49
Speaker 17: the thing isn't doing the thing. Hating on other people
35:52
Speaker 17: who have done the thing isn't doing the thing. Hating
35:54
Speaker 17: on the obstacles in the way of you doing the
35:56
Speaker 17: thing isn't doing the thing. Fantasizing about all of the
35:58
Speaker 17: adoration you'll receive one you do the thing isn't doing
36:01
Speaker 17: the thing. Reading about how to do the thing isn't
36:03
Speaker 17: doing the thing. Reading about how other people did the
36:05
Speaker 17: thing isn't doing the thing. Reading this essay isn't doing
36:08
Speaker 17: the thing. The only thing that is doing the thing
36:11
Speaker 17: is doing the thing.
36:12
Speaker 4: I want to be uncommon in months, uncommon people. I
36:17
Speaker 4: want it to be the guy. I don't care if
36:18
Speaker 4: you're can light o't if you don't understand me. I
36:20
Speaker 4: didn't give once I went through this, during this path
36:23
Speaker 4: of life. You ain't got a whole bunch of guys
36:26
Speaker 4: that don't fight at me. I don't give a I'm
36:28
Speaker 4: a warrior. Worris and mother says, hey, I'm here again today,
36:34
Speaker 4: I'm here again tomorrow. I want to be here the
36:36
Speaker 4: next day. I'm fifty years old. I'm still getting after it.
36:39
Speaker 4: It's a person that puts no limit on whis possible.
36:42
Speaker 4: Every day I wake up now, I don't want to
36:44
Speaker 4: do something. I'm like, okay, man, do you want to
36:47
Speaker 4: be a bit today?
36:48
Speaker 3: Some moments in life the decisions you make on a
36:51
Speaker 3: moment to moment basis that add up to be.
36:54
Speaker 26: The guy or not the guy.
36:57
Speaker 1: Tonight I did something. You know, let you're more of
37:01
Speaker 1: a guy for me? Who I am? My guy.
37:04
Speaker 5: I'm telling you it's worth it. Oh yeah, I'm telling
37:07
Speaker 5: you it's worth it. And you know what, you actually
37:09
Speaker 5: know it's worth it. That's why you're asking this question.
37:11
Speaker 5: You know it's worth it. You know it's worth it
37:13
Speaker 5: to have discipline, but you think there's an easier way.
37:15
Speaker 5: You think that it's something that people have. You think
37:17
Speaker 5: that When Jocko's alarm clock goes off, it's like, oh,
37:21
Speaker 5: just like my father taught me, I rise and I
37:24
Speaker 5: shine it. You know, Like no, it's like the pillow
37:28
Speaker 5: feels soft and comfortable, yeah, and the alarm clock is
37:30
Speaker 5: banging on my head and I don't like it. You
37:32
Speaker 5: know what, I know it's worth it to get up
37:34
Speaker 5: and get after it. I know it's worth it, and
37:36
Speaker 5: you know it's worth it. Do what you're in love with.
37:38
Speaker 1: What you're interested in. Sometimes you have.
37:41
Speaker 15: To do what you don't want to do so you.
37:43
Speaker 1: Can live like you want to live.
37:45
Speaker 6: So if it's going to help you reach your goal.
37:47
Speaker 6: Even if you don't like it, do it anyway.
37:50
Speaker 24: Discipline is often misunderstood as a way of restricting freedom,
37:54
Speaker 24: but in reality, it's the exact opposite. It's the key
37:56
Speaker 24: to unlocking your true potential.
37:58
Speaker 14: It frees you from the of momentary desires.
38:02
Speaker 15: So you do it when you feel like it, and
38:05
Speaker 15: you do it when you don't feel like it. When
38:07
Speaker 15: you get up and feel refreshed and happy. You do
38:10
Speaker 15: the work. When you get up and feel like you
38:13
Speaker 15: do the work. When you get up and it's cold
38:15
Speaker 15: and dark and miserable and everything's going wrong in your
38:18
Speaker 15: life and your bills are overdue, you do the fucking work.
38:23
Speaker 6: If you don't like it, do it anyway. What's your
38:26
Speaker 6: Why you need a Why? Why do you need a whip?
38:28
Speaker 6: Because some days you're gonna look at that alarm clock
38:30
Speaker 6: and it's gonna say six, and six is the time
38:32
Speaker 6: you wake up, and you're gonna look again. It's gonna
38:34
Speaker 6: say six, so five, and you're gonna say, I don't
38:36
Speaker 6: want to get up with that. Wives gonna say push yourself.
38:39
Speaker 36: Get up.
38:40
Speaker 6: Your mama needs you, your daddy needs you, your chosen
38:43
Speaker 6: needs you.
38:44
Speaker 1: Get up. Your wives gonna push you. When you can't
38:47
Speaker 1: push yourself. Consistency.
38:49
Speaker 24: Consistency.
38:50
Speaker 1: Consistency, man, that's the name of the game.
38:51
Speaker 12: Bro.
38:52
Speaker 24: Don't get much similated into that. The bike got easier,
38:55
Speaker 24: I was able to run more. I went for mi
38:57
Speaker 24: one mile. One mile is a great accomplish. Two miles
39:01
Speaker 24: and then from two to three was a big one thing.
39:03
Speaker 24: I went from three to six and then like they
39:06
Speaker 24: have a warning.
39:07
Speaker 4: Order that they give people to get ready for buds,
39:09
Speaker 4: and the whole thing was running six miles five days
39:11
Speaker 4: a week, and that was my goal. And so I
39:14
Speaker 4: just kept I failed. I go back to scratch. I
39:18
Speaker 4: use some positive motivation. I have, Like one day I
39:20
Speaker 4: was like fucking defeated, but I started realizing this is
39:23
Speaker 4: part of the process, this is part of the journey.
39:25
Speaker 22: I had to realize this is part of my process.
39:27
Speaker 22: And that's you just got to say, you know what,
39:28
Speaker 22: I'm not negotiating with myself. The deal was already made.
39:32
Speaker 22: Deal was made when I set out at the beginning
39:34
Speaker 22: of the summer. I said, this is the training plan
39:36
Speaker 22: I'm doing. I signed that contract with myself. I'm doing it.
39:40
Speaker 22: You know, throughout that process, you'll start talking to yourself, like.
39:44
Speaker 1: Man, I gotta. I think I need to maybe if
39:46
Speaker 1: we knowe no negotiate.
39:51
Speaker 4: Yeah, you have to learn to train your mind well
39:55
Speaker 4: beyond motivation.
39:58
Speaker 22: You're out running on the track, working out, and you
40:01
Speaker 22: start talking to yourself saying, man, my knee is really
40:04
Speaker 22: sure right now, Maybe I'm doing too much.
40:08
Speaker 1: Man, I need to back off here.
40:10
Speaker 22: You don't, Man, my lungs are burning, and maybe I
40:13
Speaker 22: can just slow down here.
40:15
Speaker 1: I'll do like an extra two sets tomorrow.
40:17
Speaker 22: You know it'll be okay, right, that sort of stuff, yes,
40:21
Speaker 22: like that stuff's dangerous.
40:22
Speaker 5: Yes, you don't.
40:27
Speaker 36: Allow any room for negotiation when it comes to the
40:29
Speaker 36: execution of the work that needs to be done. It's
40:32
Speaker 36: an automatic process that you make happen every day of
40:35
Speaker 36: your life, no matter how many issues you're having, no
40:37
Speaker 36: matter how you feel, no matter the weather, whatever it takes,
40:40
Speaker 36: you just get it done.
40:42
Speaker 38: A champion doesn't give us about how tired they feel,
40:46
Speaker 38: how far their body is.
40:48
Speaker 15: They rise to the level of the challenge or opposition.
40:52
Speaker 38: They understand that greatness isn't achieved in moments of comfort
40:55
Speaker 38: and ease, but in the times of struggle and perseverance.
41:00
Speaker 38: Inset is what will separate you from everybody else. You
41:02
Speaker 38: think different, you study different, you work different. Stop having
41:07
Speaker 38: the debate with your lazy side.
41:09
Speaker 1: You know what needs to be done, so come to
41:12
Speaker 1: crap and get to it.
41:13
Speaker 6: The difference between people who talk about it and people
41:16
Speaker 6: who do it is one civil word application.
41:18
Speaker 1: They hear it, and they don't just hear it, they.
41:20
Speaker 6: Digest it, and when they digest it, boom, they do
41:23
Speaker 6: something with it.
41:24
Speaker 1: It's your dream.
41:25
Speaker 12: If we wanted to have it, get your boot up
41:27
Speaker 12: and make it happen.
41:28
Speaker 4: If we wanted to have it, rise and ride.
41:31
Speaker 14: If you set out and you say you're gonna do something,
41:33
Speaker 14: do yourself a favor and do a lot of yourself,
41:35
Speaker 14: because that is the worst thing that an individual could
41:38
Speaker 14: ever do.
41:39
Speaker 1: You think you lie to your peers. You think you
41:41
Speaker 1: lied to your teacher. You think you lie to your coach.
41:43
Speaker 20: At the end of the day, when you look in
41:45
Speaker 20: the mirt, you line it you.
41:46
Speaker 26: The time that's come for you to succeed, for you
41:50
Speaker 26: to believe, for you.
41:52
Speaker 12: To stand, came.
41:54
Speaker 26: For you to understand that you got a mission and
41:57
Speaker 26: your mission is not done yet. Today is that.
42:01
Speaker 30: Day and win, and if tomorrow comes.
42:05
Speaker 1: For you, be even more powerful. Be stronger than you've
42:09
Speaker 1: ever been.
42:10
Speaker 26: Rectify in yourself, Believe in yourself, keep that faith in yourself.
42:18
Speaker 26: Don't let that outside interference stop your group. Don't let
42:24
Speaker 26: those that don't at you and say that you did
42:27
Speaker 26: not have it.