Latest / Healthy Catholic Moms
Ways to Include More Plant-Based Eating in Your Diet, Easy Meal Ideas & More with Plant-Based Dietitian, Hannah Van Ark
Really fun episode for you today... I had a ton of takeaways after chatting with Hannah and she makes incorporating more plant-based eating seem very doable- AND cost-effective! While I continue to focus on a higher protein approach, I will and am already implementing some of her great tips.
Follow her here:
http://instagram.com/plant.forward.nutritionist
Find her website here:
https://theplantforwardnutritionist.com
*I also need to rectify something I said during the very beginning of the interview... While it feels like a hundred years ago, I DID have a registered dietitian on the podcast…
The skinny
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