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Latest / Health and Wellness Trailblazers

Fit After 40: Upgrade Your Fitness, Nutrition, and Mindset With Patricia Ellins

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're helping women over forty upgrade their fitness, nutrition, and mindset.

Patti has been a Fitness professional for over 20 years as a certified Fitness Trainer, with additional certifications as a Health & Life Coach, Corrective Exercise Specialist, Transformational Coach and Fitness Menopause Specialist. She has been an entrepreneur and business owner in her local community for 15 years, and has presented fitness and health Lunch & Learn presentations in organizations and companies throughout northeast Ohio…

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