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Richard Sharratt: Mental Fitness, PTSD, and Rebuilding Your Life
In this episode of The Entrepreneurs Forum, host Lenora Edwards sits down with Richard Sharratt for a powerful conversation about mental fitness, PTSD recovery, veteran transition, emotional resilience, men’s mental health, and rebuilding your life after trauma.Richard Sharratt shares his journey from growing up in a military family in England to serving 15 years in the British Army, including his deployment to Afghanistan in 2008–2009. He opens up about the physical and mental toll of service, the long-term effects of trauma, and how undiagnosed PTSD led to years of emotional chaos…
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